American & Indian Ancient Yoga Exercise With Video Apk
Apk Infos
| Version | 1.0 |
| Rating | 5.0/5, based on 2 votes |
| Size | 35.7 MB |
| Requires Android | Android 4.0+ (Ice Cream Sandwich) |
| Author's Notes | Hundreds of yoga poses , gym exercise, health calculator etc |
About American & Indian Ancient Yoga Exercise With Video APK
Table Of Contents
Description
Yoga is more than 10,000 years old.Yoga as a concept slowly emerged and has an elaborate mention in Bhagavad Gita and in Shanti Parva of Mahabharata.Patanjali is considered as the father of Yoga and his Yoga Sutra are completely dedicated to the knowledge of Yoga.By practicing the step-by-step methods of Yoga taking nothing for granted on emotional grounds or through blind faith we come to know our oneness with the Infinite Intelligence, Power, and Joy which gives life to all and which is the essence of our own Self.
In this application you will find hundreds of yoga pose including
Bharadvaja’s Twist
Hip Opening Yoga Poses
Seated Yoga Poses
Twist Yoga Poses
Big Toe Pose
Padangusthasana
Forward Bend Yoga Poses
Standing Yoga Poses
Boat Pose
Paripurna Navasana
Core Yoga Poses
Seated Yoga Poses
Strengthening Yoga Poses
Many More
Going to the gym every day will help you control your weight. Expending 500 calories per day, or 3,500 calories per week, will help you to lose 1 lb. per week. If you are overweight or obese, losing even a moderate amount of weight, such as 10 percent of your body weight, may reduce your risk of developing serious conditions. Making changes to your diet may help you to lose even more weight. A reasonable goal is to lose up to 2 lbs. per week if you are overweight.
Exercising daily strengthens your heart and allows it to pump more efficiently with less strain. Exercise also lowers your blood pressure, which measures the force on your artery walls each time your heart beats. It may lower your cholesterol and triglyceride levels, allowing blood to flow more smoothly through your arteries. Going to the gym for 30 minutes a day five days per week may lower your risk of developing heart disease or having a stroke, says the CDC, and going for a longer period often can lower your risk even more.
In this App you Will Find All Body Exercise including
Chest Exercise
Back Exercise
Bicep Exercise
Shoulder Exercise
Abdominal Exercise
Many More
How to install American & Indian Ancient Yoga Exercise With Video APK on Android phone or tablet?
Download American & Indian Ancient Yoga Exercise With Video APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (yoga.sol-v1.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0 (1) | 35.7 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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