Charlie Mike by Ashley Horner Apk

Charlie Mike by Ashley Horner Apk

Latest version 2.2.5
14 Jul 2018

Older Versions

Apk Infos

Version2.2.5
Rating4.6/5, based on 507 votes
Size‎27.6 MB
Requires AndroidAndroid 4.3+ (Jelly Bean)
Author's NotesGet stronger and leaner with daily workouts, a nutrition plan, and more!

About Charlie Mike by Ashley Horner APK

Charlie Mike by Ashley Horner APK Download for Android
Charlie Mike by Ashley Horner APK Download for Android

Description

Follow Ashley Horner through this tough, fun workout program. Charlie Mike is a combination of crossfit, bodybuilding, powerlifting, and cardio. This workout plan will help you achieve those weight loss, muscle-building, or even general health and fitness goals. Along with this workout program, you’ll get in-depth exercise coaching, diet advice, and pro training tips. Purchasing this app also provides access Bodybuilding.com All Access. Through All Access, you’ll get 20+ other workout apps and 50+ workout plans.

Introductory overview and weekly motivation videos
6-week workout plan with tracking
Step-by-step exercise videos
Diet coaching and sample diet plan
https://www.bodybuilding.com/workout-plans/
Bodybuilding.com All Access is a content subscription service that includes over 45 premium fitness plans created by world-class personal trainers, athletes, and experts. Every plan features informational videos, daily workouts, nutrition guidance, and expert supplement advice, with new plans and courses added every month. While several plans have dedicated apps like this one, please visit Bodybuilding.com to view the complete suite of subscriber's only content.

Latest updates

What's new in version 2.2.5

• Bug fixes around a few links not working
• New setting to switch between Imperial & Metric units

How to install Charlie Mike by Ashley Horner APK on Android phone or tablet?

Download Charlie Mike by Ashley Horner APK file from ApkClean, then follow these steps:

Update Phone Settings

  • Go to your phone Settings page
  • Tap Security or Applications (varies with device)
  • Check the Unknown Sources box
  • Confirm with OK

Go to Downloads

  • Open Downloads on your device by going to My Files or Files
  • Tap the APK file you downloaded (com.bodybuilding.ashleyhorner.charliemike-v2.2.5-ApkClean.apk)
  • Tap Install when prompted, the APK file you downloaded will be installed on your device.

Older Versions

2.2.5 (70000126)27.6 MB

Questions & Answers

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As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.

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User's Reivew

5 ★This program is totally kicking my butt and I love it. The app helps a lot too. I love that I can watch the videos of each exercise to make sure I do it correctly.
5 ★Needed a new workout that will push me and motivate me to go hard. I love this app Ashley Horner did a handsome job.
5 ★That's amazing, the way it's structured, all the details well thought out, thumbs up! Nutrition, motivation videos, workouts - everything's here to help u better yourself. Love it. I wish I could input RM, weights used and time periods so that I could check my progress each time. Thanks, Ashley!
4 ★I like knowing what to do each day and the foods that will keep me going. I need to understand how the whey protein works but overall this is a challenge to my body and I like it
5 ★Great workout for anyone looking to push their limits and challenge themselves. Halfway through week two and finding the program manageable, but always interesting. Always looking forward to tomorrow's workout. Thank you for offering this for free!!
5 ★This is my third program and swear this is for everyone how want put on test their limits fabulous program and for sure i going to do it again, i mentioned i get great GAINS too
2 ★The workout plan is good but the app doesn't have options that are fundamental, like to track the weight or reps I did it. It would be good because I could see how my progress is.
5 ★This app is amazing the work out are awesome just what you need to keep your heart pumping
5 ★I'm on week 2 and loving it so far. Good mix of weightlifting and cardio. I do wish you could log in your 1RM and timing. Then it could tell you how much you should be lifting on the other weeks.
4 ★Going good so far loving how compact it is an how you almost always work your entire body every time .
5 ★I love this program especially for women. It's easy to follow and the exercises are explained in a good way. Add the videos of the alternative exercises in as well, that would make it even easier.
5 ★I am getting stronger with the workouts. I LOVE this app.