Hernia Diet Help & Food Tips foods to eat & avoid Apk
Apk Infos
| Version | 3.1 |
| Rating | 4.0/5, based on 21 votes |
| Size | 5.2 MB |
| Requires Android | Android 5.0+ (Lollipop) |
| Author's Notes | Diet Tips for Hiatus Hernia causes treatment foods to eat & avoid and remedies |
About Hernia Diet Help & Food Tips foods to eat & avoid APK
Table Of Contents
Description
Hernia Diet Help & Food Tips is a free app that provides you complete information about causes treatment diet help preventive measures and home remedies of hiatus hernia. hiatus hernia An abnormality where a part of the stomach slides up into the chest cavity, past the diaphragm, is called hiatus hernia. It is usually caused by a weakness of the diaphragm muscle. You may not have any symptoms with hernia. However, sometimes, hernias may cause acid reflux or gastro esophageal reflux (GERD), which happens when stomach acid backs up into the esophagus.This may lead to symptoms such as:
•a burning sensation in your chest (heartburn)
•acid taste in your mouth
•chest pain
•stomach pain
•sweating
•difficulty swallowing
•raspy voice
•sore throat
•cough
people who are obese and women who are pregnant are at an increased risk for developing a hiatus hernia because decreased abdominal muscle tone and increased pressure within the abdominal cavity may lead to the development of a hiatus hernia.
People who have repetitive vomiting or those who have constipation and strain to have a bowel movement, increase the intra-abdominal pressure when they strain, and this may weaken the membrane.
Healthy eating habits and balanced diet consumption and lifestyle changes such as:
•losing and managing healthy body weight
•Decreasing the size portions of meals
•Avoiding certain acidic foods, such as tomato sauce and citrus fruits or juices, that can irritate the esophageal lining
•Limiting fried and fatty foods, foods containing caffeine (including chocolate), peppermint, carbonated beverages, alcoholic beverages, sauces and vinegar
•Eating meals at least three to four hours before lying down, and avoiding bedtime snacks
•Keeping your head six inches higher than the rest of your body when lying on your back. Raising the level of your head helps gravity keep your stomach’s contents in the stomach.
•Quitting smoking
•Not wearing a tight belt or tight clothing that can increase the pressure on the abdomen -- such as control top hosiery and body shapers
•Taking medications after eating to reduce acid in the stomach
Latest updates
What's new in version 3.1
In this version we have added more Food items and Healthy Diet choices in Diet Charts.7 Days Daily Diet Plans for better Health with option to contact Dietitian for personalized Diet Charts.
Improved user interface and Minor Fixes.
Better user feedback and suggestion system.
How to install Hernia Diet Help & Food Tips foods to eat & avoid APK on Android phone or tablet?
Download Hernia Diet Help & Food Tips foods to eat & avoid APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.OneLife2Care.Hernia-v3.1-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 3.1 (18) | 5.2 MB |
| 3.0 (17) | 5.3 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
Q: Why ApkClean.net can guarantee APK 100% safe?
A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
Q: What are Android App permissions?
A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
Don't hesitate to contact us if you have any questions or concerns.
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