7pranayama Yoga Breath Workout Apk
Apk Infos
| Version | 3.1 |
| Rating | 4.6/5, based on 6,397 votes |
| Size | 12.1 MB |
| Requires Android | Android 4.4+ (KitKat) |
| Author's Notes | Fitness app for practicing yoga, pranayama (breathing exercises), and meditation |
About 7pranayama Yoga Breath Workout APK
Table Of Contents
Description
7pranayama – An guided custom crafted inner body fitness app using yoga and breathing exercises sequence for your body and mind to achieve ultimate goal DHYANA ( Meditation).Open your blocked chakra at home
Weight Loss through Kapalbhati Yoga
Do you have anxiety, stress, or insomnia? Are you able to properly sleep ? Fatigued !! cure these at home or anywhere, in only 2-4 minutes per day.
This breathing app works as a personal YOGA & Pranayama fitness trainer, training how to control the motion of inhalation and exhalation.
Calm the mind !! this will make you fit & glow on your face like yogi.
Our app includes:
Habits: 21 days habit of yoga which includes a package of different Asana (Yoga Pose) and Different Pranayama (breathing pattern) to cure health problems +Water Drink Reminder.
Dincharya (Schedule): Some people don't have any health problems but want to make a package of Asana (Yoga Pose) and Pranayama to remain fit. So this module is for them. They will get a notification at their desired time.
Pranayama (or breathing exercises): Different pranayama with pictorial depiction of how to do the breathing exercises efficiently.
Yogasana (or Yoga Postures): Different yoga postures with their steps, benefits, and precautions.
Fitness is the key to leading a healthy life. Breathing exercises help in maintaining the fitness of our body by increasing blood circulation in the entire body by opening the blocked channels of our body.
Every part of our body is affected by breathing. Breathing oxygenates our body, revitalizes the organs, and plays a substantial role in maintaining our body fitness. So dysfunctional breathing is one of the major reasons that results in various health-related issues so breathing exercise helps one to breathe efficiently and properly so as to keep the body functions in order.
HEALTH BENEFITS
★ Different yoga and pranayama during a 21-day habit plan
★ Beat Anxiety, Stress Reliever
★ Reduces belly fat
★ Reduce blood sugar, cholesterol,
★ Improve Mental Strength and Emotional Intelligence (IQ)
★ Daily Yoga reminder
★ Build for everyone, beginner or advance
● Science Behind App -
It is proven scientifically that if we practice something for 21 days on a regular basis then it becomes our habit. So we have created 21 days habit for some diseases so that people can make it a habit to exercise regularly in order to get rid of their health problems.
● Water Reminder -
Another basic necessity to lead a healthy life apart from breathing and water. In our busy lives, we often don't think of the minimum water requirement in our body which results in dehydration and makes our body water deficient. One must take a minimum quantity of water required according to body weight and height. Our app includes the water module also. It gives the notification to drink water at regular intervals so that our body doesn't face water deficiency.
We look forward to welcoming you here :)
You can also follow us on
Twitter: https://twitter.com/7pranayama
Facebook: https://www.facebook.com/7pranayama
Latest updates
What's new in version 3.1
Bug fixing and improvments.How to install 7pranayama Yoga Breath Workout APK on Android phone or tablet?
Download 7pranayama Yoga Breath Workout APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.pixelpoint-v3.1-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 3.1 (31) | 12.1 MB |
| 3.0 (30) | 11.9 MB |
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