WHOOP Apk
Latest version 4.160.1
02 Nov 2024
Apk Infos
| Version | 4.160.1 |
| Rating | 3.6/5, based on 4,740 votes |
| Size | 181.3 MB |
| Requires Android | Android 9.0.+ (Pie) |
| Author's Notes | Your personalized fitness and health coach |
About WHOOP APK
Table Of Contents
Description
WHOOP is a wearable that tracks sleep, strain, recovery, stress, and health biometrics 24/7, providing you with personalized coaching based on your goals to help unlock your best performance. WHOOP is screenless, so all of your data lives in the WHOOP app — for a distraction-free focus on your health. The WHOOP app requires a WHOOP wearable.WHOOP does more than track your activity — it translates your data into clear next steps. WHOOP captures your biometrics 24/7 to calibrate specifically to your body’s unique physiology, then recommending everything from when to go to bed to what behaviors to adopt to help you reach your goals.
Here's how it works:
Sleep: Every night, WHOOP calculates your sleep performance by measuring the sleep you got compared to the sleep your body needs. You'll wake up to a sleep score from 0 to 100%. Sleep Planner lets you know when you should go to bed to optimize your performance the following day. Now, with the release of WHOOP 4.0, Sleep Planner can also wake you when you've set an exact time, once you've reached your sleep goal, or when you're fully recovered using a quiet, vibrating haptic alarm.
Strain: WHOOP does more than just track your activity – it measures how much physical and mental stress you put on yourself throughout your day to calculate a daily Strain score ranging from 0 to 21. WHOOP measures both your cardiovascular and muscular load, even quantifying the impact of your strength training, to give you the most comprehensive view of the demands you put on your body. Every day, Strain Target will recommend your optimal target exertion range based on your Recovery score to help you maximize your gains without sacrificing your Recovery.
Stress: WHOOP gives you daily insight about your stress, and science-backed techniques to help manage it. Get a real-time stress score from 0-3, and based on your score, choose a breathwork session to either increase your alertness for performance, or increase relaxation in a stressful moment. See your stress trends over time to identify triggers.
Recovery: WHOOP lets you know how ready you are to perform by measuring your heart-rate variability, resting heart rate, sleep, and respiratory rate. You'll get a daily Recovery score on a scale of 0 to 100%. When you're in the green, you're ready for strain, when you're in the yellow or red, you may want to evaluate your training program.
Behaviors: Track the impact of over 140 daily habits and behaviors, like alcohol intake, medication, stress, and more, to better understand how these various behaviors help or hurt you.
WHOOP Coach: Ask questions about your health & fitness and get highly personalized, specific-to-you answers on demand. Using your unique biometric data, the latest in performance science, and OpenAI's technology, WHOOP Coach generates responses on everything from training plans to why you’re feeling tired.
What else you can do in the WHOOP app:
• Dig into the details: See a breakdown of your activities by heart rate zone, and even see trends across Sleep, Strain, and Recovery up to 6 months at a time to adjust your behaviors, training, plans and more
• Join a team: Stay motivated and accountable by joining a team. Chat directly with your teammates in the app, or as a coach, see how your team's training is going
• Health Connect: WHOOP integrates with Health Connect to sync activities, health data, and more for a comprehensive view of your overall health.
• Get help: Membership Services is available to answer your questions directly from the app
WHOOP provides products and services designed for general fitness and wellness purposes. WHOOP products and services are not medical devices, not intended to treat or diagnose any disease, and should not be used as a substitute for professional medical advice, diagnosis or treatment. All content available through WHOOP products and services is for general informational purposes only.
Latest updates
What's new in version 4.160.1
Various bug fixes and performance improvementsHow to install WHOOP APK on Android phone or tablet?
Download WHOOP APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.whoop.android-v4.160.1-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 4.160.1 (193355) | 181.3 MB |
| 4.156.1 (188586) | 181.6 MB |
Questions & Answers
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As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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Don't hesitate to contact us if you have any questions or concerns.
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User's Reivew
1 ★BIG SCAM!! If I could give this a 0 I would. I did the 30 day subscription and trial of the whoop band. I didn't like the feeling of the band and therefore cancelled my subscription and sent the watch back well within the 30 days. A few days later I got a message from my bank saying that $379.01 was taken from my account. I sent an email saying this was not right and to give me my money back. They said it would take between 5-10 days to be returned.
3 ★The sleep detection is massively unreliable. I have an autoimmune disease & I use Whoop for strain tracking &, most importantly, sleep analysis. I often stay in bed reading after I wake up. The app CHANGES my wake up time & totally alters my stats as a result (recovery, sleep performance, etc)... This makes the app maddeningly unreliable. Do I need to baby the app & correct it every single day? You know I woke up! Leave it alone!! Y'all need to add a button to lock the wake time after waking up.
1 ★It hasn't picked up a sleep reading for days. When it does, it takes all day to stop pending.
1 ★I tried to put my whoop On charge because it was flat and the battery was charged up and turned red when I put it on charge
5 ★Life changing in the best of ways.
5 ★Good
5 ★Superb app to track every fitness goal..strain and recovery tracking is very useful.
1 ★app not detecting whoop most of the time
3 ★Alarm is not working since last update and its impossible to setup any other alarm because it frezze on loading screen
1 ★The free trial is a complete scam, you can't really end your subscription whiteout paying it for an entire year 248€ when I'm writing. It's completely unbelievable, more over tracking is only good for cardio.
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