Muscle Up Progression Exercice Apk
Apk Infos
| Version | 1.0.2 |
| Rating | 5.0/5, based on 1 votes |
| Size | 32.6 MB |
| Requires Android | Android 4.1+ (Jelly Bean) |
| Author's Notes | How to Do Your First Muscle-up, is one of the most coveted CrossFit exercises |
About Muscle Up Progression Exercice APK
Table Of Contents
Description
The best application to be stronger in muscle-upsMuscle-ups require both pulling and pressing strength. Our fail-safe progressions will prepare your body for each element, so you’ll be ready to conquer the rig with a gymnast’s grace and power.
The muscle-up is one of the most coveted CrossFit exercises that takes a ton of strength and practice to master. In concept, a perfectly executed muscle-up may not look all that difficult to master, but the grip and the movements often prove a bit unnatural for anyone trying for the first time. Basically, a muscle-up is transitioning your body from pull-up to dip in one fluid movement
It works a ton of technique, which helps you learn how to use your hips, a lot of core, your shoulders, your chest, your triceps–all that is engaged in this movement. It’s also just a huge milestone that you feel really good about when you figure it out.
Muscle Up Progression : Calisthenics & Fitness Pro
GET THE PRO VERSION WITHOUT PUBLICITY AND WITH MUCH MORE CONTENT.
How to install Muscle Up Progression Exercice APK on Android phone or tablet?
Download Muscle Up Progression Exercice APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (calisthenics.muscleupprogression-v1.0.2-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0.2 (3) | 32.6 MB |
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