EBCM Wellness Apk
Apk Infos
| Version | 1.9 |
| Rating | 5.0/5, based on 1 votes |
| Size | 34.9 MB |
| Requires Android | Android 8.0+ (Oreo) |
| Author's Notes | Wellness and education program for people with depression or anxiety. |
About EBCM Wellness APK
Table Of Contents
Description
Wellness and education program for people with depression or anxiety.Good Mobile Counseling (EBCM) is a psychoeducational program for people who are experiencing mild or moderate depression or anxiety. Users will learn skills to manage their symptoms of depression and anxiety in self-guided exercises through the app, as well as learning techniques to overcome negative moods. The suggested strategies have a cognitive-behavioral therapy approach.
The content of the app is divided into 6 weeks, with a different theme for each week, such as “Enjoyable activities” and “Relaxation”. Psycho-education is delivered in short (1-3 minute) presentations of video and audio recordings.
In addition to providing information, the EBCM app includes self-assessment to label and describe moods using a "mood thermometer." Users can also share their experiences and reflections in a protected chat room by writing a text message or recording a voice message.
Latest updates
What's new in version 1.9
Add push notificationsHow to install EBCM Wellness APK on Android phone or tablet?
Download EBCM Wellness APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.ihealthventures.nihapp-v1.9-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.9 (9) | 34.9 MB |
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