Guided Breathing Apk
Latest version 1.5.1
05 Mar 2023
Apk Infos
| Version | 1.5.1 |
| Rating | 4.2/5, based on 98 votes |
| Size | 93.4 MB |
| Requires Android | Android 5.0+ (Lollipop) |
| Author's Notes | Mindfulness & Breath Exercises |
About Guided Breathing APK
Table Of Contents
Description
Relieve stress & anxiety, boost performance and sleep better with Guided Breathing — the #1 app for mindful breathing & meditation and a healthier life!This is the only app officially supported by the Wim Hof Method.
Tap into the unique selection of proven breathing methods and patterns, and learn expert techniques to help you de-stress, focus, boost energy and become more healthy and happy. Just a few minutes a day of mindfulness with Guided Breathing is all you need to quickly start experiencing the positive effects of deep and conscious breathing.
Using Guided Breathing is simple and easy — everyone can do it. Just choose the exercise you need in the app, breathe in and let the soothing wave animations and sounds guide you. Practice whenever and wherever you want — after waking up or before going to bed, at school or at work — and start breathing towards a more healthy mind and body today.
* What does our guided breathing app help you achieve?
* Relieve stress, reduce nervousness and ease anxiety
* Increase emotional well-being and gain a sense of calm and control
* Sleep quicker and better, and wake up easier and with more energy
* Enhance athletic performance, build stamina and strength
* Alleviate pain and recover faster from physical exertion
* Calm the nerves, preventing migraine and tension headaches
* Improve digestion and develop a well-functioning digestive system
* Counter the urge to stress-eat and overeat, maintaining a healthy weight
* Decrease tiredness, increase productivity and enhance creativity
* Boost brain power: concentration, memory skills and mental agility
Get access to curated exercises like:
* Exclusive — Wim Hof guided breathing: boost your body and mind in just 20 minutes
* Warming up: breathe just like the Navy SEALs
* Mindful: quiet your mind and de-stress with conscious breathing
* Anxiety relief: helps you relax whenever anxiety strikes
* Rest: a natural sedative for the nervous system
* Relax: the perfect detox after a long, stressful day
* Concentrate: train your lungs to increase hold time and improve focus
* Elevate: an exercise to instantly brighten your mood
* Harmonize: align your body and mind
* ...and much more
Still wanting more? Create your own exercise with the timings you prefer!
Key features:
* Unique and diverse collection of evidence-based breathing methods and techniques
* Dynamic and powerful exercises, helping you breathe easier no matter the situation
* An elegant and calming design to keep you in the moment while meditating
* Very easy to use: simply let the animated breathing wave guide you
* Short and clear training instructions to help you get the most out of your breaths
* A calendar to log your training sessions and track the progress you make over time
* Personal training reminders that help you stay focused and on track
* Full customization: adjust any exercise in the app to your meditation needs
* Create your own patterns within seconds, with any timing and audio you like
* A variety of original music and sounds for the different moments in your life
* 100% ad-free, even during the trial period
* No tracking: you own your own data and routines
* Officially certified by the Wim Hof Method
Coming soon — keep an eye out for:
* Personal dashboard
* Rich statistics
* Community feature
* Continuous updates
Free to download and try
Experience everything Guided Breathing has to offer at your own pace during the 7-day free trial.
After your trial ends, continue enjoying the app with Premium. Premium comes with a subscription for 1 Month or 1 Year — as well as all of our upcoming features, upgrades and updates. Your subscription will stop automatically after the indicated period.
Any questions, suggestions or feedback? Connect with us at support@keepbreathing.app.
Helpful links
Scientific proof: https://www.wimhofmethod.com/breathing-exercises
Privacy Policy: https://keepbreathing.app/privacy-policy/
Latest updates
What's new in version 1.5.1
- Offline mode support- Made it possible to delete exercise history
- Adjusted the sleeping timer times
- Added reminders when the set goal of the workout is reached
- Added 2 more gurus and implemented Pranayama exercises
- Fixed the instructions for alternate nostril breathing
How to install Guided Breathing APK on Android phone or tablet?
Download Guided Breathing APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.themobilecompany.guidedbreathing-v1.5.1-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.5.1 (131) | 93.4 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
Q: Why ApkClean.net can guarantee APK 100% safe?
A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
Q: What are Android App permissions?
A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
Don't hesitate to contact us if you have any questions or concerns.
(*) is required
User's Reivew
5 ★Great for Wim Hof type breathing.
2 ★With the latest update the app isn't even opening
5 ★Simple and good
5 ★Top
5 ★great things
1 ★This app is pretty cool while you're using the trial but once that is over it becomes completely unusable, including access to your data. Now as per EU regulations I'm not even sure that's legal, someone who knows more about these things should definitely look into reporting this app.
1 ★Not a free app only 7 days free trial
1 ★This used to be a really great app, I didn't mind the paying version, but whatever changes that have been made make it unstable and unusable. Crashes every time it's opened. Please fix!!!!
5 ★Ungu Dengan Nafas Nur Amira Imoof Kota Kinabalu Pantai Jerudong Specialist Centre
2 ★Worked well, but recently it has stopped opening at all.
Similar Apps
More from this developer
Top Apps
