Worry Knot Apk

Worry Knot Apk

Latest version 1.0.45
12 Dec 2022

Older Versions

Apk Infos

Version1.0.45
Rating3.4/5, based on 26 votes
Size‎5.8 MB
Requires AndroidAndroid 4.0+ (Ice Cream Sandwich)
Author's NotesReduce your worryWith a personal, guided,worry management technique.

About Worry Knot APK

Worry Knot APK Download for Android
Worry Knot APK Download for Android

Description

Worry Knot teaches you to manage your worry with lessons, distractions and a proven worry management technique. Use a guided tool to address specific problems that you can't stop thinking about, or read about how to cope with "tangled thinking" overall. Worry Knot will show you statistics about your progress as you practice coping with worry, give you daily tips and tricks about managing worry, and provide customizable suggestions for ways to distract yourself from knotty problems.

This IntelliCare app is a member of a suite applications created for a Northwestern University research study investigating the effectiveness of smartphone-delivered interventions for treating depression and anxiety. This study has been approved by the Northwestern University Institutional Review Board (#STU00074405).

For more information, visit https://intellicare.cbits.northwestern.edu.

Latest updates

What's new in version 1.0.45

Maintenance update.

How to install Worry Knot APK on Android phone or tablet?

Download Worry Knot APK file from ApkClean, then follow these steps:

Update Phone Settings

  • Go to your phone Settings page
  • Tap Security or Applications (varies with device)
  • Check the Unknown Sources box
  • Confirm with OK

Go to Downloads

  • Open Downloads on your device by going to My Files or Files
  • Tap the APK file you downloaded (edu.northwestern.cbits.intellicare.worryknot-v1.0.45-ApkClean.apk)
  • Tap Install when prompted, the APK file you downloaded will be installed on your device.

Older Versions

1.0.45 (10045)5.8 MB

Questions & Answers

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User's Reivew

1 ★Downloaded this while coping with anxiety. Got to a point in the first exercise when it said, "When you feel calm and emotionally neutral, please hit 'Next'." Well, I guess I'm done for the foreseeable future.
1 ★Did not make it past the permissions step. I do not see why this app needs access to my contacts, nor do I want it to start when the phone boots. That winds up eating battery life.
5 ★Definitely pretty sound method. Try it and you'll find a positive change. Now keep it up!
5 ★say all of you it's good
4 ★Let's say it is good.
2 ★Disfunctional
4 ★The exercise within this program actually worked, which surprised me. Definitely worth a try!
5 ★Teaches techniques on how to change worry energy into productive energy
3 ★Not as useful for countering dysfunctional depressive/anxious/phobicthinking as other apps from the same makers and suite of coping apps.Somehow this app is simultaneously both too complex and too superficial tochange (&/or redirect &/or defuse) dysfunctional & emotional thinking & thebehaviors they beget as effectively as other apps in the suite (likeThought Challenger, iCope, Purple Chill, My Mantra, or Daily Feats)... D.Vincenty's review makes a legitimate point. But perhaps that's justdisordered executive function talking.
5 ★Its an unseen app it work 100percent