Mindful Mamas: Sleep for Moms Apk
Latest version 2.4.0
28 Feb 2023
Apk Infos
| Version | 2.4.0 |
| Rating | 4.7/5, based on 840 votes |
| Size | 31.5 MB |
| Requires Android | Android 5.0+ (Lollipop) |
| Author's Notes | Stress & Anxiety Meditation for Moms from pregnancy, to toddler, kids, and teens |
About Mindful Mamas: Sleep for Moms APK
Table Of Contents
Description
Mindful Mamas is a self-care and mindfulness app made specifically for moms and moms-to-be. Get support to manage stress, anxiety, and sleep by using the FREE version, or select an upgrade for access to the full library. Practice daily affirmations and improve your happiness and enjoy being calm and mama strong!Mindful Mamas has something for every stage of motherhood, whether you’re focused on pregnancy and fertility, you have toddlers, or school-age children, or your kids are grown. Mindful Mamas is a virtual sanctuary with personalized support at every stage.
Learn to practice mindfulness in a way that fits into your busy day, even if you only have 1 minute! Try a new practice every day with our Daily Sip feature; always new and only 5-minutes long.
Mindful Mamas helps you navigate topics like anxiety, stress, relationships, self-discovery, resilience, visualization, and more! It is the perfect mindfulness app for beginners, but still offers plenty for those with more experience.
Parenting and mental health experts around the world know that practicing mindfulness decreases stress, anxiety, and depression, and increases quality of sleep and satisfaction in your relationships, motherhood, work, and free time. Mindful Mamas is your resource for a happier and thriving mamahood journey.
WHATS INCLUDED:
*New 5 minute meditations every day
*Hundreds of 10 minute guided meditations on subjects like stress, anxiety, mindset, sleep, relationships, patience, self-esteem, motivation, focus, and more!
*Sleep stories & support
*Mamahood stages: Personalized support for every stage of your motherhood journey
*Mama & Me meditations to practice with your child
*Partner Meditations to increase connection and intimacy
*Silent meditations ranging from 5-20 minutes
*Mini Pauses: 1-3 minute activities that you can do anytime, anywhere. Practices for throughout your day from morning, on the go, dinner time, evening, and middle of the night.
*Breathing practices for rejuvenation or relaxation
*Simple, practical mantras to help you master your mindset
*Create and record custom mantras
*Get Centered - Your SOS button for quick relief when you need it
*Pep Talks to encourage and remind you of the strong, capable Mama that you are
*Background sounds: Ocean Sounds, Binaural Beats, Fireplace Sounds, Rain Sounds, or Singing Bowls
Track your progress with:
*Mindful Minutes
*Total Sessions
*Total Days Practiced
*Longest Streak
Meditation Categories include:
Trying to Conceive
Fertility
Pregnancy
4th Trimester - Newborn
1st Year
Toddler
Preschool
Little Kid Age 5-7
Big Kid Age 8-10
Preteen
Teenage
All Grown Up
Relationships
Anger
Anxiety
Depression
Guilt & Shame
Fear
Stress
Sleep
Rise & Shine
For Sleepy Days
Resilience
Self-Discovery
Intention
Gratitude
Mindset
Reflection
Self-Esteem
Fill Your Cup
Forgiveness
Motivation
Focus
Visualisation
Self-Guided Meditation
*And so much more...
GET UNLIMITED ACCESS WITH PREMIUM
Pay Monthly: US$9.99/month*
or SAVE with an Annual plan: US$5.83/month via annual payment of US$69.99*
JOIN THE COMMUNITY
Our loving Facebook Group is waiting for you at facebook.com/groups/mindfulmamasapp
Facebook - facebook.com/mindfulmamasclub
Instagram - instagram.com/mindfulmamasclub
Twitter - twitter.com/mindfulmamasapp
Have a question or feedback? Reach out to us at support@mindfulmamasclub.com
Thank you for using Mindful Mamas. We are so glad you’re here :)
*No refunds will be provided for unused portions of the term agreement. When a subscription is purchased, any remaining trial period will be forfeited. Pricing for United States customers only; prices in other countries may vary.
Latest updates
What's new in version 2.4.0
Hey Mama! This update includes some housekeeping so our app stays in "ship-shape" and keeps running smoothly. You've got this, and we've got you.How to install Mindful Mamas: Sleep for Moms APK on Android phone or tablet?
Download Mindful Mamas: Sleep for Moms APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.mindfulmamasclub.mmc-v2.4.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 2.4.0 (114) | 31.5 MB |
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Don't hesitate to contact us if you have any questions or concerns.
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User's Reivew
5 ★Just the support I feel from this app& this company is enough to help me through this crazy ride called motherhood.
5 ★Love this app. Very user friendly with a great variety of meditations. It's very encouraging and the short 5 min mindful sips are an easy way to include some mindfulness in every day. I love their daily emails and all the other FREE content - it's great that there's free resources on the app!
5 ★I couldn't be without this app now, I absolutely love it. It is life changing! Love to tap in in moments of mothering chaos and burn out and turn around my thoughts. 10/10
5 ★My Favorite App! Zero problems with the app itself, and it has been so helpful for me this past year. I could not recommend it enough. Only thing is I find it hard to navigate so I wish it had a search feature, and I wish each guided meditation had a short description under each one so I know what it is going to be about before clicking on it and listening to it for 7+ minutes.
5 ★I absolutely love this app. Although I was initially hesitant to get it because it was pricey, I'm glad I did. It has really helped me learn to ground myself and refocus when needed. Especially when the chaos of motherhood feels like it's about to engulf me. I highly recommend it to mamas everywhere.
5 ★I have struggled with postpartum depression after my first was born over four years ago. I've since had two other children. I was in a dark place for a very long time. I have found many helps, but this app has been huge for me! It is helping me to recenter myself daily, to sleep better, to have self compassion, to love myself again, to regulate my emotions, and so many other things. It is becoming more and more a life line for my beautiful messy life.
5 ★After feeling utterly frazzled at the end of 2020, I knew I wanted to incorporate meditation into my life. But after looking into all the other apps that I'd seen advertised, none really addressed what I felt I needed - a focus on parenting/motherhood. I'm SO glad I did a Google search and found this app! It's everything I thought I needed and more! I highly recommend it for any stage of parenting/pregnancy - there really is something for everyone!
4 ★Such a beautiful app. I didn't try out too many meditations because I found out you have to subscribe after a free trial. It tailors to your personal goals really well from what I could tell. I'm sad I don't do subscriptions because again, beautiful!
5 ★Whether you are new to mindfulness or experienced this app allows you to curate your journey. Mindful Mamas has become a part of my daily routine.. multiple times a day sometimes, and has allowed me to be more centered, present and purposeful. Plenty of free content available too! Love!
5 ★I really like this app and use it every day. I particularly love the daily sip which is just 5 mins that help fill up my cup. Lovely calming voice that feels like a friend when you need it.
5 ★Hi, I'm ten years old ( Girl ). Well, this app helped me for meditation and calmness. EVERYBODY can do mindfulness. Yeah even 10 YEAR OLD! Can you believe it 10 years old???!!! Yeah I rated 5 stars this is so amazing and very helpful and useful..You know what? I love it. Thank you so much of thinking us and making suitable apps for us. 😋❤️
5 ★The app is wonderful. The emails and people behind this just seem so genuine I feel understood and loved. A real treasure to feel such connection to other Mamas and myself, especially during these times.
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