Carbon - Macro Coach & Tracker Apk
Latest version 2.70.3574
11 Feb 2025
Apk Infos
| Version | 2.70.3574 |
| Rating | 4.7/5, based on 2,406 votes |
| Size | 174.8 MB |
| Requires Android | Android 8.0+ (Oreo) |
| Author's Notes | More than a food tracker. Your diet & health coach for any lifestyle. |
About Carbon - Macro Coach & Tracker APK
Table Of Contents
Description
Carbon Diet Coach is your nutrition solution for results that LAST. Whether your goal is to lose fat, build muscle, improve your metabolism, or simply maintain your weight, Carbon Diet Coach removes the guesswork.Carbon Diet Coach is a science-based nutrition app designed by renowned nutrition coaches Dr. Layne Norton (Ph.D. Nutritional Sciences) and Registered Dietitian Keith Kraker (BS Dietetics).
It does everything a normal nutrition coach would but at a fraction of the cost. Simply select your goal, answer a few short questions, and it does the rest! You will get a customized nutrition plan based on YOUR goals and metabolism.
What's more, Carbon will adjust the plan as you progress to optimize your results. If you hit a plateau or stall, Carbon will make adjustments to keep you progressing towards your goal, just like any good coach would. Our coaching system uses the latest techniques in nutrition science to make sure you get the best results possible.
All you need to do is follow these simple steps:
• Log your food using the built-in food tracker
• Log your body weight
• Check-in each week
Do that and Carbon does the rest!
Carbon Diet Coach can do things other nutrition coaching apps can’t do. For example, your nutrition plan can be tailored to your diet preference:
• Balanced
• Low Carb
• Low Fat
• Ketogenic
• Plant-Based
Each setting is completely customizable so that you receive a plan that is sustainable for YOU!
Another feature that makes Carbon unique is the diet planner. Want high and low-calorie days rather than eating the same foods every day? Use the diet planner to set up your week and stay on track. Overate on one day and not sure what to do with your nutrition plan for the rest of the week? Adjust the diet planner to account for what you overate and Carbon does the rest!
Other coaching features include:
• Adjustable check-in days
• Check-in explanations so you're never left wondering why the app did or didn’t make a change
• Check-in history so you can look back and see why the app made various adjustments
• Charts showing your weight, body fat, lean body mass, calorie intake, protein intake, carbohydrate intake, fat intake, and metabolic rate
• Early check-in feature for those who can’t always check in on their specified day
• Goal tracker so you can see the progress you’ve made and how close you are to your goal
• Recommendations after you reach a goal so you can plan for what's next and KEEP your results
Already know what you are doing with nutrition and don’t need Carbon to coach you? No problem, you can enter your nutrition targets and simply use the food tracker. Beyond the amazing coaching features of this app is a food tracker that's excellent in its own right. Its features include:
• A huge food database
• Barcode scanner
• Quick add macros
• Copy meals
• Favorite foods
• Create custom foods
• Create custom recipes
No matter what your goal is, Carbon Diet Coach is your solution.
Food database powered by FatSecret:
https://fatsecret.com
Latest updates
What's new in version 2.70.3574
- Fixed a small bug related to copying recipes- Other small bug fixes and improvements
How to install Carbon - Macro Coach & Tracker APK on Android phone or tablet?
Download Carbon - Macro Coach & Tracker APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.joincarbon.nutrition-v2.70.3574-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 2.70.3574 (1633626860) | 174.8 MB |
| 2.69.3239 (1633626525) | 159.9 MB |
| 2.65.2881 (1633626167) | 146.9 MB |
Questions & Answers
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As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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Don't hesitate to contact us if you have any questions or concerns.
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User's Reivew
3 ★Neatly designed app with a clean user experience. I tried others and they're overwhelming with useless information and social media fluff. One PROBLEM the devs could easily fix is the food search. It's very poor. For example if you search "wendys fries" the result you want is way down the list, after entries like "yam fries" and others which don't even contain the words you searched. For this reason, and the PRICE, i can't give it any more than 3 stars
4 ★Super easy to use, keeps you focused one week at a time. I've been on fat loss, maintenance, and reverse diets with it. Down 25lbs and 2% bf in 3 months, eating what I want. Not a full 5 stars because as someone coming from not tracking to starting I had a hard time with the app learning me. I suggest for anyone new to track, watch the videos on activity levels and set up, then start with a couple weeks of maintenance eating while it learns you.
5 ★Incredible app. Just trust the process! This is hands down the most incredible food tracking app I've been used. Very user friendly and I've been able to reach my weight goals and fat loss goals. I'm not here to tell you the app is magic at fat loss, nope.. YOU put in the work. Follow the program, be consistent, give yourself some grace, and you'll see results!
1 ★Given its from Layne Norton, and how expensive it is, I had high expectations. The activity level setting is quite good, but unfortunately the good finishes there! The tracker is pretty much useless, I think it's picked up maybe 20% of foods whereas myp is closer to 90%. I tried it for a week, but switched back to mfp as the free version of mfp is actually better. I emailed and there seems to be a complete lack of care for anyone criticising it. Waste of £10!
5 ★Love the app so far! MFP was seriously underestimating how many calories I needed at maintenance. I love that this app adjusts your targets based on your results. I would really like to be able to see things like how much fiber or potassium I've had in a day, but those are pretty minor and not enough to drop to 4 stars.
2 ★I'm a big fan of Layne Norton, but honestly this should not be released here in the UK in its current state. Its a great app, but unless you can be bothered entering 90% of your foods this app is a waste here. It doesn't compare to MFP when it comes to it's food database. If this improves in the future I'll give it another go for sure, but as of January 2021 don't waste your time, you'll just end up looking for a refund like I did.
4 ★Adjusts calories and macros! This is NOT a meal tracker. It generates your target calories and macros based on the data you input. You enter food daily and weight daily, have a weekly check in. The app will adjust your calories and macros if needed, for your goal. No ads since you pay for it! You can plan your meals ahead, and adjust your calories for the week if you're planning on dining out. They have videos on YouTube and host a live on their social media weekly for Q&A, & have a FB group.
4 ★Giving this app 4 stars for the coaching aspect. It's very good. It loses a star coz it's annoyingly slow. Contacted support and sent a screen recording and they replied to say "that's normal". I can see other reviews have addressed this problem too. So no, it's not normal for other apps. It would also be good if it took non compliant weeks and their macros into consideration too.
5 ★I love this app. It's not a food tracker--although that is one of its features--but an actual nutrition coaching app. I have been using Carbon for several months now and it has helped me reach my goals during that time. The app is wonderful and so is all of the additional info that the Carbon Diet Coach team shares through social media. Thank you Carbon Diet Coach!
5 ★Thank you Carbon Diet Coach! Loving the app so far. This week I started using the planner. I also added a blank meal to the end of my day so I can play around with meal macros and not mess up anything I have already entered. It is truly such a simple and useful feature. The app is so easy to use and FAST TO TRACK which is really what everyone needs. I am only a few months into Macro tracking, and so excited I found you guys!
5 ★This is hands down the best coach ever. I've done MFP and RP, nothing worked for me without being super extreme (hello meal timing, 1609 cals and almost no carbs!) Now I'm eating over 2200 cals and losing weight! It's genius. It's also pennies compared to some other coaches. Download it now, you won't be disappointed.
5 ★This is THEE most valuable piece of equiptment I own. I wish I would have used this sooner and saved thousands in coaching. Be consistent, do the work, its literally a coach in your pocket. If you are an experienced 'dieter,' this is a no brainer. If you are new to 'dieting' this is for you....
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