Sleep Tracker - Log & Analyze Apk
Apk Infos
Version | 1.2.3 |
Rating | 3.1/5, based on 46 votes |
Size | 7.4 MB |
Requires Android | Android 4.4+ (KitKat) |
Author's Notes | Easily track and analyze your sleep cycle, sleep quality, and insomnia symptoms. |
About Sleep Tracker - Log & Analyze APK
Table Of Contents
Description
SleepTrackerTrack your Sleep Cycle and Sleep quality with this easy to use sleep log and analysis app. If you suffer from insomnia, sleep apnea, or other sleep related disorders, keeping a detailed log of your Circadian Rhythm and the factors that may affect it can give you many insights into the things that are reducing your quality of sleep and overall well-being.
Features
- Log the bed time and wake-up time, sleep quality, and ease of falling asleep, of your regular sleep sessions.
- Track other factors that may affect your sleep habits or cause insomnia such as Caffeine, Alcohol, Exercise, Computer screens and meals.
- Leave custom notes on each Sleep Log.
- Free basic sleep log analysis.
- Premium Medication Tracking to give you insights into whether medication is affecting your sleep patterns.
- Premium Visual Analysis with detailed breakdowns of bedtime, sleep quality and duration by day of week, and comprehensive sleep history.
Why track your Sleep Cycle and Sleep Quality?
Sleep is a vital component of every person's overall health and well-being. Research has found that poor quality sleep can have negative effects on concentration, productivity and cognition. Whereas adequate amounts of quality sleep can reduce the risks of heart disease, reduce inflammation, as well as improve your immune system and athletic performance.
For those suffering from insomnia, disrupted sleep cycle, poor sleep quality, or other sleep disorders, it is important to take an active approach of logging and analyzing the factors that may affect these in order to attempt to mitigate them and live a healthier more well-rested life!
Disclaimer
The material provided in this app is not meant to replace or substitute the recommendations or advice of your physician or health care provider. The information contained in this app should not be used for diagnosing or treating a health problem or disease. If you believe you have a medical condition or problem contact your health care provider.
Latest updates
What's new in version 1.2.3
- Android core library version upgradesHow to install Sleep Tracker - Log & Analyze APK on Android phone or tablet?
Download Sleep Tracker - Log & Analyze APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.appstronautstudios.sleeptracker-v1.2.3-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
1.2.3 (17) | 7.4 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
Q: Why ApkClean.net can guarantee APK 100% safe?
A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
Q: What are Android App permissions?
A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
Don't hesitate to contact us if you have any questions or concerns.
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