Loóna: Bedtime Calm & Sleep Apk
Latest version 2.45.0
15 Nov 2024
Apk Infos
| Version | 2.45.0 |
| Rating | 4.3/5, based on 36,022 votes |
| Size | 151 MB |
| Requires Android | Android 8.0+ (Oreo) |
| Author's Notes | Beat insomnia & fall asleep fast, sleep games, bedtime stories, relax melodies |
About Loóna: Bedtime Calm & Sleep APK
Table Of Contents
Description
WHAT IS LOÓNA?Loóna is the first app that lets you take care of your mind and body wellness with the help of interactive coloring sessions, breathing exercises, relax melodies, positive affirmations, meditation, relaxing sleep games, sleep music and bedtime stories, all accompanied by soothing relax melodies including nature sounds, white noise, pink noise and brown noise to get you in the right mood to fall asleep soundly to relaxing music and beat anxiety and insomnia.
SO, IT'S ANOTHER APP TO HELP YOU FALL ASLEEP FAST, RIGHT?
Not exactly. Loóna isn’t a list of direct "go-to-sleep" techniques that beats insomnia, but rather a soothing pod, a sleep aid or mood-altering app. Stay calm and relieve anxiety during the day by listening to ocean waves, wind sounds, and other relax melodies and prepare yourself to fall asleep easily in the evening with the help of sleepscape, bedtime stories, sleep music and coloring, soothing sounds and calming sleep games.
WHY IS BEDTIME MOOD IMPORTANT?
Negative emotions we accumulate during the day are processed and consolidated by our brain during sleep making them more difficult to disassociate from when faced again in the future making it hard to fall asleep. Moreover, feeling angry, anxious, down, or, the opposite, excited, and elated, is likely to affect latencies to sleep onset and REM-sleep. People mistake it for the symptoms of a sleep disorder, but in reality, they just may be in the wrong mood to sleep well.
HOW DOES LOÓNA WORK?
From the wake up and during the busy day Loóna will support your emotional states with playlists and calming immersive stories. Each night you’ll have a recommended escape. An escape is a guided session that bundles together CBT, activity-based relaxation, storytelling, sleep meditation and sleep sounds and sleep music uniquely. Complete it by stepping into the soothing pod to shut the frantic world out, relieve anxiety, reset your mind, and create the perfect mood. Complete it by stepping into the soothing pod to shut the frantic world out, relieve anxiety, reset your mind, and create the perfect mood for sleep. Focus on calming activities to stop ruminating and quiet your racing thoughts.
DOES IT BEAT INSOMNIA?
87% of Loóna users reported improvement in sleep quality after 14 days of use. Escape sessions help users beat insomnia and fall asleep fast.
IS IT DIFFERENT FROM SLEEP MEDITATION?
Mastering sleep meditation techniques requires a lot of patience and time. Starting your Loóna journey is as easy as playing a relaxing sleep game for just 15 minutes a day.
CAN I USE A PHONE BEFORE BED?
Loóna uses dimmer, warmer colors that are less likely to suppress melatonin. While the session of coloring itself has been shown to have a calming effect and can help reduce stress and anxiety, which can also improve sleep quality and eventually beat insomnia. Additionally, focusing on coloring can help distract your mind from the stresses of the day and promote a sense of mindfulness and relaxation making it a great sleep aid to fall asleep fast.
Incorporating Loóna into a bedtime routine helps decrease time spent on scrolling social networks. Because scrolling social networks before bedtime exposes you to bright screens and blue light, which can suppress melatonin production and interfere with your sleep-wake cycle.
What do you get:
- 70+ interactive sleepscape journeys and relaxing games for sleeping
- immersive bedtime stories for adults
- calm down or focus with relax melodies
- soothing sleep sounds like nature sounds including rain sounds and ocean waves, wind, brown noise or white noise and for tinnitus relief
- lullabies to help you put your kids to bed
- breathing exercises
- gentle alarm clock
- affirmations, motivational quotes and sleep meditation
Terms of service: http://loona.app/terms
Privacy policy: http://loona.app/privacy
Latest updates
What's new in version 2.45.0
As autumn leaves start to fall, the enchanting world of Loóna is getting ready for a season of cozy moments and warm vibes. We're thrilled to introduce two delightful new escapes:A King’s Nature, The Den of FairiesWe can't wait for you to dive into these new adventures! Wishing you the coziest dreams ever!
With love and corgi cuddles,
Team Loóna
How to install Loóna: Bedtime Calm & Sleep APK on Android phone or tablet?
Download Loóna: Bedtime Calm & Sleep APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (co.loona-v2.45.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 2.45.0 (21547) | 151 MB |
| 2.40.0 (21009) | 150.9 MB |
Questions & Answers
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As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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Don't hesitate to contact us if you have any questions or concerns.
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User's Reivew
1 ★I wish I could rate the 5 stars this app deserves, however I have an issue with the fact that if you don't subscribe monthly or yearly... You can only do like 3 of the same sleepscapes over and over again. Bummer.
4 ★Beautiful graphics and calming voiceover, definitely relaxing but I found the background music extremely loud compared to the voice, most of the time I can't even hear the narration properly over the music. And i haven't found any sound settings in the app
5 ★Beautiful app. Lovely sleep shapes. Some very magical. Soothing and relaxing to play. Not listened to the stories yet. Seems a great app. I feel more relaxed after completing a sleep scape. The detail in the artwork is inducible!
1 ★I had no idea this was a subscription. I did not answer yes to a free trial, and it never asked for a pay method. I would never pay $40 for this. I feel cheated and when I explained this they refused to refund my money. I use a lot of apps. I have never had one so blatantly charge without warning.
5 ★Love it so far! First night I completed a mini game and then listened to one of the stories that went with it. I fell asleep before the story was over. Great way to fall asleep for those of us with an active imagination that likes to keep us up at night
1 ★No customer support? I've contacted Loona via email and via iTunes store. Got a response via iTunes store, but can't respond back using that method. I followed instructions on how to get a response and sent another email to support address with no response. That's 3 emails with no response.
4 ★AMAZING APP JUST GOT IT AND IM ALREADY SOLD! My only recommendation is I'd love an unlocked or 60 fps option if possible. I'm on the s21 ultra 16gb ram version and it a little choppy, which bothers my eyes at night. Otherwise still does its job great!
5 ★I absolutely love this app. They have stories, music, nature sounds and much more. It helps me relax at the end of a very stressful day. Thank you for making such a beautifully calming app. 💜
3 ★Unbelievable, when I first downloaded this app 4 years ago every single sleepscape was free, now we have to pay?! We can't afford that. We have credit card debt and a surgery to worry about. This helped me relax and it was gonna help my mom. now what? How do we destress now?! It's not fair, when did it change?!
5 ★I love this app! I have tried so many other apps for insomnia this one by far is the best! I would love to upgrade to the full app, but a bit too pricey for me at this time, but great job 👍
1 ★This is not a free app with insane purchases as advertised. It has a free 7 day trial then you pay $40 to pay or pay, but I sure hope there isn't insane purchases too at that price! Geepers!
3 ★I can get the same music from Pandora or Spotify without paying a dime. The coloring seems childish; but I guess that explains this generation of "adults."
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