Women are you ready to accept the challenge to workout at home your legs & buttocks? Begin training right away at home and see results after just 30 days.
Exercising leg & butt correctly is the most important thing you can do to achieve toned legs and firm buttocks. This female 30-day challenge workout plan involves the three main muscle groups: the butt, thighs, and legs.
With this female fitness App, you can train your legs & butt with a 30-day exercise plan, without any equipment, just at home, so that you can workout where and when you want to.
You can workout and do the leg exercises in your house or in the gym, and all you need is 10 minutes a day. But that’s not all: you’ll have access to a 3D personal trainer who will help you via videos and animations of each butt exercise, and you’ll also be able to track calories burned and your body weight.
So now all you need to do is accept the 30 day challenge and begin training your leg & butt, for free!
Features
- Different leg & butt exercises every day - Advice from your virtual personal trainer on the best way to training and achieve the best results for each butt exercise - Body strength exercises, with no need for equipment - Weight loss tracking - Calculation of calories burned - Training instructions with animations and videos - Reminder to help you to remember when to leg workout - The exercises in the 30-day plan are suitable for everyone, beginners and professionals alike, start your butt & leg workout today!
We are glad to give you the opportunity to work on your leg & butt in safe mode, workout at home, no risk. Push hard on your leg and see results in a few weeks on your butt. Be ready for the next summer and achieve a perfect butt & leg with this amazing 30 day challenge App.
How to install 30 Day Butt & Leg Challenge wo APK on Android phone or tablet?
Download 30 Day Butt & Leg Challenge wo APK file from ApkClean, then follow these steps:
Update Phone Settings
Go to your phone Settings page
Tap Security or Applications (varies with device)
Check the Unknown Sources box
Confirm with OK
Go to Downloads
Open Downloads on your device by going to My Files or Files
Tap the APK file you downloaded (net.p4p.butt30day-v1.4.3-ApkClean.apk)
Tap Install when prompted, the APK file you downloaded will be installed on your device.
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading). As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
Q: Why ApkClean.net can guarantee APK 100% safe?
A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
Q: What are Android App permissions?
A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
Don't hesitate to contact us if you have any questions or concerns.
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User's Reivew
5 ★It really works! I have a nice size butt, but because I never took the time to do exercises plus my age... gravity did what it does.... I started with this exercises and I noticed that my butt was going up in less than a month, which is the first part of these app routine. I got very excited and continued with the second part, I'm very happy, I feel like I'm way younger when I had such a nice a$$ 😁😄. You have to give it a try, you won't be disappointed 💪👊👍
5 ★Brilliant! Definitely a workout app that can guide you trough a workout. You can start if you are a beginner. There are levels to work up to, which I think is great. There are intervals and short exercises to get you in shape from day 1. Remember to warm up your muscles and stretch before and after. Enjoy!! 😀
4 ★Only giving 4 stars because I haven't gotten through my 30 days yet! I'll come back after level 1 and update my review, if I have good results I will 5 star! So far I love the app, it's easy and the workouts are super short, but not so short that I don't feel it the next day! Day 1 I didn't feel anything, Day 2 I felt a little, and on Day 3 I was actually struggling a bit! Definitely felt that the next day lol. See ya in 25 days for the update :)
5 ★I love it. I'm on day 5(i also repeat day 1 each time) and can honestly say i can feel the difference already(besides the pain). My thighs are sore but i haven't worked out in a while but now i've been consistent and this app is very easy to use. Taking out only 5-10 mins to workout can't be any easier.
5 ★GREAT ! JUST FEEL AN ADJUSTMENT SHOULD BE MADE TO THE AUDIO TO BE ABLE TO LISTEN TO YOUR MUSIC WHILE STILL BEING ABLE TO HEAR TRAINERS VOICE. AND WITH A LITTLE MORE DETAIL ON EXACTLY HOW TO BE POISIONTED ECT.. OTHER THAN THOSE MINOR THINGS THIS APP IS LEGIT AMAZING!! FOR ANYONE BIG OR SMALL . HEAVY WEIGHT OR LIGHT AS A FEATHER ITS GREAT FOR ALL!!
3 ★So just downloaded. Haven't actually used it but already having technical issues. Wont let me change my height for starters. It won't let you enter anything at all. Also, when you try to set the daily reminder, it wont let you choose AM or PM and automatically goes to AM. But we'll see how the rest of the app works.
5 ★I love it!!!I have been trying my best to get fit but my body was just not having it. So I looked up some apps to help me get fit with my body. I found 30 Days Butt And Leg Workout®. Once I got used to it I've been using this ever since June 12th,2019. It's 2020 I highly recommend this app!!!? I give this a 5 🌟 rate. Now,I look like a perfect thick- thighed, butt -looking- good, fabulous girl. I already have SOO MANY BOYS.!!!?? Thank you so much ❤️😘, 30Day Butt and Leg Workout ®
3 ★It's a great app but I don't like the fact that I would have made a lot of progress on the days then all of a sudden I don't see the days I have completed and always save the daily training after been done. It's really frustrating and annoying. Please if there is any remedy to this effect I really need immediately. Thanks
5 ★Really enjoy this app. One of the best so far. Simple and straightforward exercises which doesnt require much workout time especially before leaving for work. Only day 4 for me so cannot wait to see the final results!
5 ★I love it! Starts you off easy with good rest periods in between excersices then it increases gradually to help me achieve the butt I want and feel great without over exhausting myself and cause me to wanna quit ! It tells you how to do it properly with an animated trainer. Only on day 6 butt I am determined to continue. Glad I downloaded the app.
1 ★Poorly made. It has a good idea and plan but it disconnects your music and is a bit slow. I am using bluetooth headphones to listen and it disconnected that as well and is speaking quietly through my phone even though headphones are still on and connected. This app is just a mess. I am going to switch another one
3 ★Some bugs need to be worked out... Good moves but my body Mass won't register correctly bc the height input is not working. When I click on add height it opens but it won't let me enter the height or press submit, the only option I can do is the back button. If you can fix this I would be happy to give a 5 star.