Home Workout Fitness Challenge Lose Weight Trainer Apk
Apk Infos
| Version | 1.1.2 |
| Rating | 4.6/5, based on 27 votes |
| Size | 27.5 MB |
| Requires Android | Android 4.0+ (Ice Cream Sandwich) |
| Author's Notes | This app will help you have a sexy body, lose weight without leaving home. |
About Home Workout Fitness Challenge Lose Weight Trainer APK
Table Of Contents
Description
Thank you for your attention!This app will help you have a sexy body, lose weight without leaving home and without equipment in 30 days.
For those who want a standard body in the shortest time. But to start the gym is certainly not surprised? How to do the right way and effective, how to do not take time but still have the standard body, stomach six sections. If you do not do the right thing, you will not only lose time, but you will also face undue risk.
Meet that need we introduce you a great application to learn the gym properly and effectively. The exercises and lesson plans we offer are carefully selected and consulted by top experts in the field of fitness. Our exercises are tailored to suit everyone, from fat people to skinny people, from teenagers to adults.
Want to have a sexy body, try this app now.
Don't need to go to gym, just use your bodyweight and take a few minutes a day, Home Workout will greatly help you keep fitness and lose weight effectively.
Key Features
• Increases exercise intensity step by step
• Full body workout
• Butt Workout
• Leg Workout
• Abs Workout
• Arm Workout
• Train at home, no weights or gym equipment required!
• Reminds you to workout every day
• Challenge tracker to keep track of your progress.
• Video instructions for all the workouts with step by step guide.
• Daily reminder alarm so that you never miss a single day of the challenge.
• Weight tracker and workout tracker by calendar
• Diet plan to help you archieve your goal
Best Home Workout contains more than 70 exercises. You can get lean, get toned and build muscle with these aerobic routines, circuit training and weight training workouts.
The aim of this app is to bring you at the best shape possible at home.No equipment is required for doing any of the workouts.
These workout circuits are going to help to build your body at home.
So there is no need for GYM routines.
Workouts are pure insanity to lose the belly fat and for pumping your iron muscles.
With these workouts and exercises, you will get functional strength, explosiveness (explosive power) and defined body.
Mix those workouts to improve your stability, stamina, agility and coordination.
App is based on HIIT (High intensity Interval training) regimen, which will improve your cardio and fast up your fat loss.
WORKOUTS AND FITNESS NO EQUIPMENT REQUIRE
Each exercise has instruction, guideline and video guide. eg:
+ Push up
+ Squat
+ Sit ups
+ Plank
+ Crunch
+ Wall sit
+ jumping jack
+ punch
...
Remember:
Consult your doctor to let you know the best exercise for your physical condition.
Get hydrated before, during and after physical exercise.
warm up 15 minutes first to avoid muscle injuries.
Perform 10 minutes of stretching after finishing your workout.
Latest updates
What's new in version 1.1.2
Ver 1.1.2 :- update UI
- optimize application
How to install Home Workout Fitness Challenge Lose Weight Trainer APK on Android phone or tablet?
Download Home Workout Fitness Challenge Lose Weight Trainer APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.workoutgroup.homeworkout.fitnesschallenge-v1.1.2-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.1.2 (2) | 27.5 MB |
Questions & Answers
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A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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