Daily Yoga and Meditation Apk
Apk Infos
| Version | 1.0 |
| Rating | 1.0/5, based on 1 votes |
| Size | 9.7 MB |
| Requires Android | Android 4.2+ (Jelly Bean) |
| Author's Notes | Stay fit and relax. Master in daily yoga and meditation. Stay healthy. |
About Daily Yoga and Meditation APK
Table Of Contents
Description
Yoga and meditationYog mudra
Daily yoga and meditation
Daily yoga
Yoga fitness
Daily yoga and meditation. You want to stay fit? How to stay healthy and fresh? Just go through with this daily yoga and meditation app and change your life.
Five fingers of our hand represent five elements.
When these 5 elements are not in balance we get various physical and psychological ailments.
The energy from the body radiates out mainly through the tip of the nose, lips, finger tips and toes.
When the thumb gets in contact with the other fingers, energy is directed back to vitalize various parts of our body. This is called as circuit bypass.
In our Puranas, we see our Gods and Goddesses expressed in different Mudras.
Mudras are the expression of our inner feeling.
Mudras that are part of yogic postures are called yoga mudras.
It is true you don't need to attend a yoga class, just follow the yoga instruction of daily yoga fitness plans app and practice daily for 30 minutes a day. You can hang it up in home, office, or anywhere it is that you love to practice.
Doing the yoga workout will make you feel stronger, healthier, improve energy and control weight. Working out benefits every part of the body. Total body fitness workout. Full complete yoga body training with log.
Yoga fitness and meditation
Builds muscle strength
Prevents cartilage and joint breakdown
Protects your spine
Betters your bone health
Increases your blood flow
Relaxes your system, Improves your balance
Maintains your nervous system
Daily yoga. No special workout gear or studio space necessary—these beginner-friendly yoga poses can be done on a mat or in the comfort of your living room.
How to install Daily Yoga and Meditation APK on Android phone or tablet?
Download Daily Yoga and Meditation APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (forest.yogadailyfitness.dailyyoga.yogaworkout-v1.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0 (1) | 9.7 MB |
Questions & Answers
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