Home Workouts - Health and Fitness Training Apk
Apk Infos
| Version | 1.0 |
| Rating | 5.0/5, based on 5 votes |
| Size | 4.6 MB |
| Requires Android | Android 4.4+ (KitKat) |
| Author's Notes | Workout trainer for workout at home. Free fitness training app. |
About Home Workouts - Health and Fitness Training APK
Table Of Contents
Description
Bodybuilding and Fitness AppLooking for a bodybuilding app? No satisfied bodybuilding app? Try our Home Workout - Health and Fitness! This app has effective muscle building workout, and all muscle building workout is designed by expert.
The workout plan contains arm, butt, abdominal and leg workouts to help you lose your extra weight and shape your body. With animations and video guidance, you can make sure you use the right form during every exercise. There's no equipment needed, so you can easily do your workouts at home or anywhere at any time.
Multiple Exercises
Push ups, squats, sit ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lung.
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FEATURES:
- Animations and video guidance
- Various workouts
- Gradually increases exercise intensity
• Ten different 5 to 10 minute targeted workouts
• 10 to 30 minute randomized full body workouts
• 30+ exercises
• Great for both men and women
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do the workouts
Latest updates
What's new in version 1.0
1>First ReleaseHow to install Home Workouts - Health and Fitness Training APK on Android phone or tablet?
Download Home Workouts - Health and Fitness Training APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.homeworkout.noequipment.women.workout.female.fitness-v1.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0 (1) | 4.6 MB |
Questions & Answers
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