Calm Harm App Apk
Apk Infos
| Version | 1.0.1 |
| Rating | 4.3/5, based on 148 votes |
| Size | 1.9 MB |
| Requires Android | Android 2.3+ (Gingerbread) |
About Calm Harm App APK
Description
Calm Harm by stem4Why try it?
Calm Harm provides tasks that help you resist or manage the urge to self harm. You can add your own tasks too and it’s completely private and password protected.
What does it do?
The four categories of tasks target the main reasons for why people self harm. Distract helps to combat the urge by learning self control; Comfort helps to care rather than harm; Express gets those feelings out in a different way and Release provides safe alternatives to self injury.
Will it work?
The app is developed for stem4 by Dr Krause, Consultant Clinical Psychologist using ideas from an evidence based therapy called DBT. The focus is to help learn to identify and manage your ‘emotional mind’ with positive impact. The app enables you to track your progress. Please note that the app is an aid in treatment but does not replace it.
How to install Calm Harm App APK on Android phone or tablet?
Download Calm Harm App APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (uk.org.stem4.stem4-v1.0.1-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0.1 (100010) | 1.9 MB |
Questions & Answers
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As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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