30 Day Plank Challenge Pro Apk

30 Day Plank Challenge Pro Apk

Latest version 2.0
09 May 2019

Older Versions

Apk Infos

Version2.0
Rating4.5/5, based on 97 votes
Size‎6.8 MB
Requires AndroidAndroid 2.3+ (Gingerbread)
Author's NotesTone up and boost your core muscles to the max with our 30 day plank challenge

About 30 Day Plank Challenge Pro APK

30 Day Plank Challenge Pro APK Download for Android
30 Day Plank Challenge Pro APK Download for Android

Description

Take up this 30 day plank challenge this month and tone up and boost your core muscles to the max.

The plank challenge is our most popular 30 day fitness challenge and has been taken by over 1000,000 people over the world, so why not give it ago for yourself.

The 30 day plank challenge only has 1 exercise which you have to do each day, and the time spent doing the exercise slowly increases day by day to help you build up your core body muscle strength gradually, ensuring you are able to complete the final day of the challenge easily.

You only have to do the amount of time shown on the 30 day plank challenge chart once per day, however if you are feeling brave then you can repeat each days challenge as many times as you like – however remember by day 30 it will be very hard to do multiple times.

The app is suitable for both men and women of any ages. Just install this app and follow the routine daily.


Main feature:
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- No advertising
- Easy to follow
- No enquipment needed, workout anytime and anywhere
- Smart calendar track your activity
- Reminds you when to workout

Try our other 30 day challenge apps too:

- 30 Day Abs Trainer
- 30 Day Push-Ups Trainer
- 30 Day Squats Trainer
- 30 Day Weight loss Trainer
- 30 Day Yoga Trainer
- 30 Day Bikini Body
- 30 Day Wall Sit Challenge
- 30 Day Plank Challenge
- 30 Day Tricep Dips Challenge
- 30 Day Lunge Challenge
- More apps coming soon!!

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CREATIVEAPPS SUPPORT
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Email: support.android@creativeapps.vn
Facebook: http://www.facebook.com/creativeapps.vn
Website: http://www.creativeapps.vn

Latest updates

What's new in version 2.0

- fixed bug "unable to continues after first rest day"

How to install 30 Day Plank Challenge Pro APK on Android phone or tablet?

Download 30 Day Plank Challenge Pro APK file from ApkClean, then follow these steps:

Update Phone Settings

  • Go to your phone Settings page
  • Tap Security or Applications (varies with device)
  • Check the Unknown Sources box
  • Confirm with OK

Go to Downloads

  • Open Downloads on your device by going to My Files or Files
  • Tap the APK file you downloaded (vn.creativeapps.pro.plank-v2.0-ApkClean.apk)
  • Tap Install when prompted, the APK file you downloaded will be installed on your device.

Older Versions

2.0 (1)6.8 MB

Questions & Answers

Q: What is an APK File?

A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.

Q: If I install an APK from this website, will I be able to update the app from the Play Store?

A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.

Q: Why ApkClean.net can guarantee APK 100% safe?

A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.

Q: What are Android App permissions?

A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.

Don't hesitate to contact us if you have any questions or concerns.

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User's Reivew

5 ★brilliant app
5 ★Have always struggled doing the plank.... but this app has really helped....
5 ★Love challenges and this app is tops for strengthening the core love it....
5 ★Keeps wanting to push harder
4 ★Plank with options
5 ★Great
5 ★Love it
5 ★Great app so far! Easy way to keep track of your progress during the 30 day plank challenge.
3 ★The instructions at the end of the exercise get lost after the 3rd day
5 ★Perfect, gives you a chance to get set up before timer starts. Very simple and easy to use!
3 ★Wish there were a bit more to the app
5 ★Easy to do and helping to strengthen my body.