Mark Lauren's Intermediate DVD Apk
Apk Infos
| Version | 1.16 |
| Rating | 4.8/5, based on 49 votes |
| Size | 12 MB |
| Requires Android | Android 2.3+ (Gingerbread) |
| Author's Notes | This app adds the Intermediate Circuit Training, Ladders and Timed Sets videos. |
About Mark Lauren's Intermediate DVD APK
Table Of Contents
Description
Based on the international bestselling book You Are Your Own Gym; The Bible of Bodyweight Exercises. Using nothing but your own body, elite Special Operations trainer Mark Lauren has created short, incredibly convenient workouts that simultaneously build strength and endurance while giving you a lasting fat burning boost.This app includes the Intermediate Circuit Training, Ladders and Timed Sets videos. The Novice and Advanced video apps can be purchased separately and integrate with this app to provide access to the complete training system on your Android device.
This nine workout training system progresses through three stages of difficulty - Novice, Intermediate, and Advanced - with three total-body workouts per level. Making use of systematic changes to intensity and volume, these workouts will keep you challenged at just the right level, ensuring you the best body of your life, injury free.
The videos included in this app are downloaded from Google Play when you install the app. No need to stream video over wi-fi when you work out. The app works in portrait or landscape mode so you can orient your device to watch the workout videos in the way that suits you best.
Let Mark Lauren teach you how to use the most advanced fitness machine ever created - your own body!
Latest updates
What's new in version 1.16
Thanks to everyone who gave us feedback - please keep telling us what you think.This update fixes the integration issue with the Novice Circuit Training video and updates the links to the Google Play Store.
How to install Mark Lauren's Intermediate DVD APK on Android phone or tablet?
Download Mark Lauren's Intermediate DVD APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.leafcutterstudios.marklauren.intermediatedvd-v1.16-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.16 (1) | 12 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
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A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
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