mySleepButton® Apk

mySleepButton® Apk

Latest version 2.0.73
14 Nov 2024

Older Versions

Apk Infos

Version2.0.73
Rating3.1/5, based on 185 votes
Size‎15.8 MB
Requires AndroidAndroid 6.0+ (Marshmallow)
Author's NotesCogSci Apps™

About mySleepButton® APK

mySleepButton® APK Download for Android
mySleepButton® APK Download for Android

Description

Don't Count Sheep, Shuffle Your Thoughts to Sleep.

LifeHacker calls mySleepButton®, "surprisingly effective". The NY Times, The Guardian, Forbes Magazine, Government of Canada, The BC Medical Journal online, and many others have featured mySleepButton. Popular Science says it is "Just better". CoolTools (KK.org) says it "just knocks me out".

The purpose of mySleepButton is to help you fall asleep. And to return to sleep. It's easy: Just push the "Put Me to Sleep" button and imagine the rich variety of images that mySleepButton prompts you to visualize. This dreamy stream of images may distract you from your worries and put you in a state that is conducive to sleep. This is known as "the cognitive shuffle", because it involves shuffling your thoughts.

mySleepButton offers three different cognitive shuffle modes. You can imagine a variety of "simple things" (like a river, mountain and stars), scenes (like walking on a trail, or watching someone play guitar), and even imagine yourself drawing things. It's a surprisingly pleasant way to fall asleep.

mySleepButton is part of a research program led by Dr. Luc P. Beaudoin that aims to discover (a) how the brain naturally controls sleep onset, (b) how to exploit these mechanisms to facilitate sleep onset, and (c) the interactions between cognition and affect.

Getting sufficient sleep can improve your cognitive productivity and overall well-being. So why not try mySleepButton?

mySleepButton uses both recorded human voice packs and synthetic voice packs. The synthetic packs use Android's built-in or installed Text-to-Speech function, which can be customized in various ways, including changing the voice between female and male. See https://mysleepbutton.com/support/ for details.

Updates to the built-in packs are an additional charge (lowest charge next to zero that Google Play allows).

CogSci Apps®

Latest updates

What's new in version 2.0.73

Updated compliant target API version to 33

How to install mySleepButton® APK on Android phone or tablet?

Download mySleepButton® APK file from ApkClean, then follow these steps:

Update Phone Settings

  • Go to your phone Settings page
  • Tap Security or Applications (varies with device)
  • Check the Unknown Sources box
  • Confirm with OK

Go to Downloads

  • Open Downloads on your device by going to My Files or Files
  • Tap the APK file you downloaded (com.cogsciapps.mysleepbutton-v2.0.73-ApkClean.apk)
  • Tap Install when prompted, the APK file you downloaded will be installed on your device.

Older Versions

2.0.73 (73)15.8 MB

Questions & Answers

Q: What is an APK File?

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As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.

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User's Reivew

5 ★This works every time!!!
5 ★best way ive found to fall asleep
5 ★Works really well. It helps me fall asleep within 20mins 90% of the time, which is a great record for me. Developers are quick to respond to any problems.
5 ★I like this app and find it very effective in helping me fall to sleep quickly. The science based methodology of mySleepButton really works for me. I am sleeping before the session finishes and never hear the end of it.
4 ★Edited review due to developer feedback. Thank you for adding the information in the description, it makes all the difference. I enjoy the default voice on the Simple Things pack and found it very useful.
5 ★First thing to ever help
5 ★Does this trick almost all the time
5 ★Prefect for when your thoughts drive you crazy and you can't fall asleep. I like the part where you have to imagine scenes. I don't know who writes the script but I had a good laugh when I had to imagine a computer science professor on a bicycle. And no, laughing doesn't stop me from falling asleep. 20 minutes max and I'm dreaming
1 ★Did not work at all for me. The app uses an unpleasant female voice only, which is sometimes difficult to understand, especially with single-syllable words. After listening to this for 30-40 minutes, the only result is feeling irritated, and certainly not sleepy.
1 ★Says about 10 things and then starts repeating them. I expected 20 minutes of different descriptions. This bothers me awake. I also find the female voice irritating. Prefer a deep male voice. Great idea, but needs a good deal of tweaking.
5 ★Brilliant concept, pretty good execution. I'm a person who, as psychologists say, "ruminates" - I think a lot about stressful events and problems, which gets me riled up and interferes with sleep. I could go to bed feeling calm and exhausted, but then get out of bed 40 minutes later, wide awake from my thoughts. Approaches like counting my breaths are too boring and don't prevent me from slipping back into rumination while lying in bed. This app keeps me just entertained enough so I (mostly) don't ruminate, and can stay calm enough to sleep. The initial Simple Things pack seems to have a fair number of words; I've used it for several days and only a couple of repeats so far. Thanks so much to the researchers/developers of this app - it could really change my life!
1 ★Can't make any changes, paid app, shouldn't have to pay for every single upgrade. Why not include all and display pay total amounts. Then could decide whether it's worth the amount.