Sleep Fast - guided breathing Apk
Apk Infos
| Version | 8.3.1 |
| Rating | 4.2/5, based on 40 votes |
| Size | 10.4 MB |
| Requires Android | Android 4.4+ (KitKat) |
| Author's Notes | Fall asleep up to 3x faster by slowing down your breath. |
About Sleep Fast - guided breathing APK
Table Of Contents
Description
Calm down quickly from your busy daySynchronize your breathing with the rhythm of a circle which is changing its size. This will clear your mind from thoughts and worries which you gathered during the day.
Slow down your breath
The circle will slow down over time. This will reduce your heart rate to get you relaxed quickly.
Get tired quickly
The breathing rhythm of the circle has a long exhale phase which reduces the amount of carbon dioxide in your blood. This will make you tired quickly.
Let the app lull you to sleep
When your eyes get tired you can close them and listen to the guitar tones. They indicate the breathing rhythm to continue. Your brain waves and muscle activities will start to slow down. Soon you will enter a deep sleep phase.
Features:
✓ Fast sleep: The circle is a natural sleep aid which combines techniques from yoga and meditation to get you to the rem sleep cycle quickly.
✓ Synchronize your breath: Measure your current respiratory rate and use it for the starting rate.
✓ Fading out light: The fade out effect will get you faster to the next sleep cycle.
✓ Fading out sound: The guitar tones will clear your mind. (ASMR)
✓ True Sunset: The sun changes its colors from yellow to red like a real sunset.
✓ Sleep Timer: A set timer of 30 minutes will turn off light and sound.
✓ Smart brightness control: Tap anywhere on the screen to increase brightness temporary to adjust settings.
✓ Articles: Read articles how to improve your sleep and wake up.
Prevent sleep disorders
Gentle sleep sounds and gentle light may help with sleep disorders caused by stress, jet lag, depression, migraine, headache, motivation, tinnitus, insomnia, burn-out, autism, PTSD, anxiety disorder, ADHD, mental disorder. Please note that the app is not a medical product and sleep disorders should always be clarified by a doctor. But it may relieve you from sleeping pills.
Latest updates
What's new in version 8.3.1
Performance improvementsHow to install Sleep Fast - guided breathing APK on Android phone or tablet?
Download Sleep Fast - guided breathing APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.changemystyle.quicksleep-v8.3.1-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 8.3.1 (792) | 10.4 MB |
| 7.7.3 (734) | 8.2 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
Q: Why ApkClean.net can guarantee APK 100% safe?
A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
Q: What are Android App permissions?
A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
Don't hesitate to contact us if you have any questions or concerns.
(*) is required
