Exercises without leaving home. Apk
Apk Infos
| Version | 3.0.0 |
| Rating | 5.0/5, based on 1 votes |
| Size | 9.3 MB |
| Requires Android | Android 4.4+ (KitKat) |
| Author's Notes | Exercise sessions very beneficial to make them at home. |
About Exercises without leaving home. APK
Table Of Contents
Description
You will not have to move from home to get fit, without schedules!The cold arrives and it is hard for us to leave the house for sports. Here you will find the solution in this application to exercise muscles and joints with different sessions without having to move and spend money in the gym.
The application has exercises for the abdominals, chest, legs, arms and buttocks, as well as exercises for the whole body.
The warm-up and stretching routines have been designed to ensure that you exercise safely to avoid injury. With animated guides and videos for each exercise, you can make sure that you adopt the appropriate posture for each of the exercises.
You will find different training routines to adapt to the one that most defines you, updating periodically with training and new sessions to strengthen all the muscles of the body.
There are countless videos to run at your own pace without schedules or travel being very beneficial to health everything related to daily sports, propose a routine of a few minutes a day and strengthen legs, buttocks, back and arms in addition to losing weight and improve the cardiovascular system.
And remember to warm up before starting to avoid injuries, drink plenty of fluids before, during and after training and lastly 10 minutes of stretching to relax muscles at the end of training, stretching is essential to facilitate muscle recovery and avoid soreness.
Sport is essential in life, practice.
Get fit in the easiest, most comfortable way, free and without leaving home.
Prepare your sessions and shape your body without schedules.
How to install Exercises without leaving home. APK on Android phone or tablet?
Download Exercises without leaving home. APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (ejercicioscasa.deporteencasa.fitnessencasa-v3.0.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 3.0.0 (30000) | 9.3 MB |
| 2.0.0 (20000) | 10.4 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
Q: Why ApkClean.net can guarantee APK 100% safe?
A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
Q: What are Android App permissions?
A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
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