Weight Loss Food Plan and Workout Apk
Apk Infos
| Version | 1.0 |
| Rating | 5.0/5, based on 1 votes |
| Size | 12.1 MB |
| Requires Android | Android 4.2+ (Jelly Bean) |
| Author's Notes | Perfect Weight Loss Food Plan, here’s how to make food help you get fit |
About Weight Loss Food Plan and Workout APK
Table Of Contents
Description
Weight Loss Food Plan and Workout - Obesity is the most prevalent form of malnutrition across the globe. In India, the prevalence of obesity is 12.6% in women and 9.3% in men. This means that more than a 100 million people are obese in India.“A low-calorie, high-nutrition diet that helps lose weight without compromising the person’s health is thus recommended,” says Bangalore-based nutritionist, Priyannka Aashu Singh, who is with Portea Medical, which is a home healthcare provider.
“There has been a lot of hue and cry about low carb diets. One must understand that although a low carbohydrate and a high-fat diet (Atkins diet) has been shown to cause weight loss of about 3.3 kg in six months, there has been no significant difference in the weight loss after 12 months when compared to low fat diets,” Singh said.
Water should be the main beverage and drinks with high sugar content, such as soft drinks and fruit juices, should be limited or avoided.
How to install Weight Loss Food Plan and Workout APK on Android phone or tablet?
Download Weight Loss Food Plan and Workout APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.bhawani.WeightLoss-v1.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0 (1) | 12.1 MB |
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