Stress Management Apk
Apk Infos
| Version | 13.1 |
| Rating | 5.0/5, based on 1 votes |
| Size | 17.4 MB |
| Requires Android | Android 7.0+ (Nougat) |
| Author's Notes | Learn how to control your stress and emotions with our Stress Management App. |
About Stress Management APK
Table Of Contents
Description
Everybody these days is under an insurmountable amount of stress. Stress is caused by a number of factors, it could be family dynamics, workload, financial burdens, etc etc. If you are somebody who finds yourself constantly stressed out then our Stress Less App is for you.Chronic stress can lead to many serious health issues include mental heath problems such as anxiety and depression as well as physical health problems such as heat disease, high blood pressure, stroke or even heart attack.
Our stress less app will teach you ways to distress, relax and manage stress symptoms. Working on your meditation and breathing exercises will help in stress relief and stress management.
We cover topics including:
* Stress Definition and Why you MUST Stress Less
* How to relieve stress
* Understanding the Complexity of your Body’s Stress Systems and the Psychological triggers behind it.
* How to Manage Normal Stress
* Meditation
* Mindfulness and Cognitive Restructuring.
We encourage you to download our free Stress Management app and learn how to deal with stress with mediation and relaxation techniques.
Latest updates
What's new in version 13.1
- updated UI- added new content
- fixed bugs
- updated privacy policy
How to install Stress Management APK on Android phone or tablet?
Download Stress Management APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.freemobileapps.stressless-v13.1-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 13.1 (131) | 17.4 MB |
| 13.0 (130) | 16.8 MB |
| 12.0 (12) | 16.7 MB |
Questions & Answers
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As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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