My CBT Journal Apk
Apk Infos
| Version | 1.0 |
| Rating | 5.0/5, based on 1 votes |
| Size | 4.4 MB |
| Requires Android | Android 4.1+ (Jelly Bean) |
| Author's Notes | Use these techniques to easily overcome your moments of anxiety and stress. |
About My CBT Journal APK
Table Of Contents
Description
Cbt Journal is a simple tool to write and overcome anxiety situations. It's inspired by cognitive-behavioral psychotherapy that helps you remedy anything that may unconsciously block you to achieve your goals.This simple and targeted method will help you become stronger and overcome your moments of anxiety.
You only have to fill up the answers to the questions to clarify your mind and regain confidence and balance.
Disclaimer: this application does not replace professional help.
Latest updates
What's new in version 1.0
Improved Layout and bug fixesHow to install My CBT Journal APK on Android phone or tablet?
Download My CBT Journal APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.zakaria_houssam.journalcbt-v1.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0 (1) | 4.4 MB |
Questions & Answers
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