Tät-m Pelvic Exercises for men Apk
Apk Infos
| Version | 2.0.8 |
| Rating | 4.8/5, based on 110 votes |
| Size | 85.1 MB |
| Requires Android | Android 6.0+ (Marshmallow) |
| Author's Notes | Pelvic Floor Exercises before and after prostate surgery |
About Tät-m Pelvic Exercises for men APK
Table Of Contents
Description
The Tät®-m app is intended to support men with pelvic floor exercises in cases where these kinds of exercises have been recommended by medical staff. Urinary leakage upon coughing, jumping or sneezing – stress urinary incontinence – is common after an operation for prostate cancer (radical prostatectomy). It is recommended that pelvic floor exercises start before the operation is performed, and that the exercises continue after the operation. The Tät®-m app facilitates pelvic floor exercises.The Tät®-m app has been developed by doctors with many years of clinical experience. The app is provided in collaboration with the Swedish Prostate Cancer Federation. The Federation advocates for greater knowledge about prostate cancer and better prostate cancer care.
The Tät®-m app provides a pelvic floor muscle training programme in six basic and six advanced levels, with increasing severity. Four different kinds of “contractions” are described. The app includes visual aids for each level of training, a statistics function and the ability to create reminders. The app also includes information about the pelvic floor, prostate cancer operations and urinary incontinence. There is information about factors that affect incontinence.
Studies have shown that urinary leakage problems can decrease more rapidly with the help of pelvic floor exercises. The app Tät®-m – previously Tät®III - is developed by doctors and researchers at Umeå university. A study from Umeå University showed that the Tät®-m app facilitates pelvic floor exercises., see https://econtinence.app/en/tat-m/research/
©2010-2025 för Tät®, eContinence AB, Östersund, Sverige
How to install Tät-m Pelvic Exercises for men APK on Android phone or tablet?
Download Tät-m Pelvic Exercises for men APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (se.umu.its.tatman-v2.0.8-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 2.0.8 (66179) | 85.1 MB |
| 1.4 (66172) | 60.4 MB |
Questions & Answers
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