DASH Diet Plan Apk
Apk Infos
| Version | 1.4 |
| Rating | 3.5/5, based on 15 votes |
| Size | 19.8 MB |
| Requires Android | Android 4.0+ (Ice Cream Sandwich) |
| Author's Notes | 7 Day DASH Diet Plan |
About DASH Diet Plan APK
Table Of Contents
Description
We're guessing you don't hear about the DASH Diet as often as Whole30 or Paleo plans, which is why you may be surprised to learn that it has been voted "Best Diet Overall" for the past seven years in a row by U.S. News & World Report. The original intention of the DASH Diet (Dietary Approaches to Stop Hypertension) was to help lower high blood pressure (or hypertension), which research shows it does well. But even if you don't have high blood pressure, you might benefit from trying the 7-Day DASH Diet Menu App, as research also shows it promotes weight loss and combats diabetes, all while being easy to follow and nutritious in our 7-Day DASH Diet Menu App.The focus of the 7-Day DASH Diet Menu App is more about what you can eat, rather than cutting foods out (like many trendy diets do these days). The basic idea is to load up on fruits and veggies, choose whole grains over refined, include calcium-rich low-fat dairy items, and eat modest amounts of lean meat and fish. Pretty straightforward, right? With this week's meal plan, we make it even easier to follow the 7-Day DASH Diet Menu App of healthy and delicious dinners.
7-Day DASH Diet Menu App Features;
-DASH diet introduction
-Benefits
-Foods to eat
-7 day meal plan including breakfast, lunch, dinner and snack.
-Shopping List
-BMI Calculator
-Calories counted on each meal and total daily food calories.
Follow this 7-Day DASH Diet Menu App 1,200-calorie DASH diet meal plan to help lower your blood pressure, lose weight and prevent diabetes. With 7 full days of healthy breakfast, lunch, snack and dinner recipes, this 7-Day DASH Diet Menu App plan makes it easy to eat healthy.
Good Luck and enjoy!!!
Latest updates
What's new in version 1.4
Minor Bugs FixedHow to install DASH Diet Plan APK on Android phone or tablet?
Download DASH Diet Plan APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.axcore.dashdietmenu-v1.4-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.4 (5) | 19.8 MB |
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