200 Push Ups - Home Workout Apk
Latest version 3.7.7
02 Nov 2024
Apk Infos
| Version | 3.7.7 |
| Rating | 4.5/5, based on 17,183 votes |
| Size | 9.4 MB |
| Requires Android | Android 5.0+ (Lollipop) |
| Author's Notes | Gain muscles, increase your strength and stamina with our ultimate home workout! |
About 200 Push Ups - Home Workout APK
Table Of Contents
Description
Do you thing in is impossible to do 200 push-ups? Try this fitness app!★ Personal workout plans - only 15 minutes a day
★ Fast results - see changes in 1 week
★ Adaptive trainings - according to your feelings
★ Increase your maximum strength and stamina
★ Home workout - bodyweight workout with no equipment
★ Short training - 7 Minute Workout
★ Only 15 min a day - 3 workouts per week
★ Strong arms - arm workout, biceps exercise
★ Bodyweight workout - no equipment needed
Get ready to surpass your physical capabilities, gain muscles and incredible strength. Get massive and strong arms with our arm workout and biceps exercises.
Home Workouts for Men - Bodyweight Exercises
Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs, increase muscles strength in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now!
Strong Arms - Arms Workout
Push ups are perfect exercises for arms. Get massive chest and strong arms with our home workouts. Exercises at home will help you to increase arms strenght and biceps size. No equipment needed, all workouts can be performed with your body weight at home.
Massive Chest - Bodyweight Workouts
We prepared over 20 workouts for arms and chest. Specifically designed exercises for upper body workouts will increase your arms strength and chest musclses in a short time.
Personal Trainer - Workout & Fitness Coach
These workouts are perfect for men and women, beginners and professionals. Do you want to gain muscules, lose weight, increase strength and stamina? Based on your fitness level app will generate your personal workout plan tailored just for you. We will help to achieve your goals in a short time.
Fast Results - Workouts that Really Work
Looking for workouts that really work? Effective workout plans created by professional fitness coaches will help you to see the results after 1 week!
Workouts made for your goals
This app provides daily workout routines and exercises for all your main muscle groups. We created over 20 workout plans that will help you gain musclues, lose fat, increase your strength and stamina and look amazing. No equipment or coach needed, all exercises can be performed just with your body weight.
Effective Motivation
We've prepared addicting motivation system which will turn your workout into addicting game.
Achieve your Goals
Each week you will have your personal workout goals. Achieve it to get to the next level.
Track your progress
Track your progress and see your stats on the graphs.
Reminders will help you don't miss the workout.
Challenge your Friends
Invite your friends to the Leaderboard. Challenge your friends and users worldwide.
FEATURES:
● Nice and simple UI
● Workouts that really work
● Personal workout plans based on your fitness level
● Addicting motivation system
● Weekly goals and progress tracking
● Leaderboard to challenge friends and worldwide users
● Reminders will help you don't miss a workout
Start now and get a perfect body you've always wanted!
Latest updates
What's new in version 3.7.7
Android 14 supportHow to install 200 Push Ups - Home Workout APK on Android phone or tablet?
Download 200 Push Ups - Home Workout APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.powerups.pushups-v3.7.7-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 3.7.7 (377) | 9.4 MB |
Questions & Answers
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User's Reivew
5 ★honestly, I can see the result withing 7 days of using this apps. I've stopped doing any push up for almost 6 month before this. doing 10 push up for me really hard, but after using this apps coaching, now in my 7th day I can do around 60push up a day.
5 ★i think it is the best app out there for increasing pushups ..in the first week i got results pretty much good..i increased from 30 to 40 pushups in the first week only ..very happy with this app
5 ★Excellent app. Good daily workout reminders keeping you motivated. Excellent job on the graphics of the model showing execution of proper exercise form. Good job guys I'm premium all day. Good workouts tailored for you.
5 ★Easy to use, and good planning support. Tried about 5 similar apps, this is the most easy to use, clutter and add free.
5 ★this app is just perfect. It's customised to analyze your imput and make a program suited just for you. And its free. i didnt think i would find an app this affective
5 ★Great app, the training programs are very good, I've seen improvements in my max reps since using this app for almost a month.
5 ★Solid workout plan that adds repetitions gradually. Progressive overload does work.
5 ★Excellent app!!! 6 weeks in and I have tripled the amount of pushups I can do. The app recalculates every week accordingly to your results and keeps a graph to show you your results!
4 ★great idea and routines. I started at 30 pushups and after week 7 I'm at 91 pushups, it works!! Although not disruptive minus one star for the ads
5 ★I like all these apps and recommend them for people who train at home and want some motivation. I use the push up one but do full burpees instead, once they have a burpee app I'll be sharing that as well.
5 ★Complete beginner. Honestly couldn't do 10 press-ups a month ago. Started doing the plank for around a week then installed this app. Up to 50+ press-ups per session in under 10 days including rest days.
5 ★It's amazing for beginners and easy to use ... I hope that would be more professional in the feature. Thanks for spreading the health.
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