Sweat: Fitness App For Women Apk
Latest version 7.4
15 Dec 2024
Apk Infos
| Version | 7.4 |
| Rating | 4.3/5, based on 38,923 votes |
| Size | 78 MB |
| Requires Android | Android 7.0+ (Nougat) |
| Author's Notes | With over 8,500 workouts, how you choose to Sweat is up to you. |
About Sweat: Fitness App For Women APK
Table Of Contents
Description
Train at home or in the gym with one of the world’s largest women’s fitness communities! Get the fitness motivation you need with Sweat, a personal training app featuring co-founder and elite head trainer, Kayla Itsines.Sweat offers a broad suite of challenging, yet achievable programs with workouts you can do anywhere, anytime to progressively build your fitness. New programs give you more ways to push yourself and get you closer to reaching your goals. Stay accountable with virtual community challenges and feel supported by like-minded women everywhere.
Join Kayla and Sweat’s other world-class trainers: Kelsey Wells, Britany Williams, Cass Olholm — and more! — on your journey to discovering fitness confidence.
All new members get exclusive access to a free trial.
Find a training style you enjoy with easy-to-follow beginner, intermediate and advanced workouts, including:
- HIIT (High-intensity interval training)
- Circuit Training
- Bodyweight exercises
- Powerbuilding
- Strength training
- Yoga
- Barre
- Pilates
- Recovery
- Cardio
- Pregnancy and postnatal
Train your way — follow a program or work out on demand. Choose workouts that suit your lifestyle with no equipment, free weights or machines and express workouts when you are short on time.
Sweat’s features make it simple to stay on track and keep on top of your progress. Features include:
- Exercise descriptions and video demonstrations
- Exercise substitutions to make movements harder or easier
- Trainer audio cues
- Log weights used during gym-based programs
- Planner to schedule your workouts and track your weekly progress
- Share “sweaty selfies” with your friends and the Sweat Community to keep motivated
- Comprehensive education section covering fitness, nutrition and wellbeing
- Daily meals tailored to your dietary preference
- Daily step and hydration trackers
- 24/7 access to the Sweat Community
SUBSCRIPTION PRICING & TERMS
Sweat is free to download. Ongoing use requires an active subscription, available on a monthly or yearly basis. New customers who choose a monthly subscription are eligible for a free trial period. Yearly subscriptions are billed the total annual fee from purchase date. Monthly subscription users are billed per month.
Payment will be charged to your credit card through your Google Play account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in Google Play after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at https://www.sweat.com/privacy
Latest updates
What's new in version 7.4
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
How to install Sweat: Fitness App For Women APK on Android phone or tablet?
Download Sweat: Fitness App For Women APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.kaylaitsines.sweatwithkayla-v7.4-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 7.4 (4799) | 78 MB |
| 7.3 (4794) | 78 MB |
Questions & Answers
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User's Reivew
4 ★I have had great experience with the app so far. I love the workouts and find some of them to be challenging, which is what I wanted. The only glitche I've seen so far is while trying to browse the On Demand, it always takes me back to the home page instead of back to browse. I also wish they would have offered a free trial with a choice to purchase the year at the discounted price. Overall, happy with the app so far.
5 ★I love this app and have been using it for a couple of years now. The workouts are fab and the diet plan is good too, tasty food that's pretty easy to make. However I'd love to have the option to log what weights I'm lifting so I can better track progress and progressive overload. Also, there's no nutrition information on any of the recipes so you have to log everything on MyFitnessPal if you want to know what the macros are. Great app though!
2 ★Sometimes the app opens sometimes it doesn't. I'm on a time crunch for work outs and sometimes I can't even get it to open. You can't schedule your week until Monday morning. Even though you can see the workouts you can't rearrange the days you want to do cardio.
5 ★Love the guided workouts and the ability to follow a program. I think the concept is great and are really enjoying the app. Many of the exercises might seem that you can get for free in other places but the key is how they are organized, the fact that they are mixed every week, that they get more challenging every time, and that they are timed. So you don't get bored and have to do anything besides the workout. To me that is totally worth it.
5 ★Fantastic application! I've been using it since working from home more than a year ago. I enjoy having the opportunity to pick a base program and complement my weekly plan with workouts from other trainers. The short workouts in each program is great when running short on time. I love that everything is planned for you so you don't have to think about what you want to do. It has a multitude of programs geared to different levels of fitness. The best part: you see results when you put in the work
5 ★It's an amazing app. Here you have your own personal trainer for a great price. I'd have only one suggestion for improvement and that is the option to mute the app whilst during a workout. I like to whatch something else during the workout. Thank you Kayla and the team for this amazing app and it's new updates are awesome! A small update.Would it be possible to have google chrome cast option?As I sometimes do the workouts at home, it would be great for the neck to look at TV instead of the phone
4 ★Great workouts and meal prep ideas. Does not sync with Samsung smart watches.
1 ★Horrible. When I tried signing up for 1week free trail, the system debited ₹1200 from my card linked to google play. I should've been charged after my 7day free ENDS. But they deducted the money instantly. I wrote an email regarding this and they've now canceled my subscription. Neither I am getting my money refunded nor I can use the app. Please refund my money back!
4 ★I enjoy the app, but of you accidentally exit the workouts you can't restart from where you were, you have to start again/jump the exercises. I would also enjoy an easier way to reshuffle the weekly workouts, like dragging them from one day to the other without having to open each one and select a date.
4 ★This app is absolutely the best way to train at home, it also includes programs to train at the gym. You don't need so many equipment and the routines are awesome!! Also includes meat plants. However I have to admit that the "lock down" happening often bothers me a little bit when I'm not even to continue my routine.
4 ★I love this app, however, I miss the easy viewing of the old planner.
5 ★Great app! I followed BBG a few years ago and got good results. Initially planned to just use the free trial while quarantined but was so impressed I decided to keep my subscription! I'd like the meal plans to be more flexible as I like to minimise meat consumption but choosing vege/ovo/pescitarian omits it completely, and 'normal' has too much meat IMO. There needs to be another 'flexitarian' group perhaps! :-)
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