Thrive: Mental Wellbeing Apk
Latest version 3.15.0
09 Feb 2023
Apk Infos
| Version | 3.15.0 |
| Rating | 3.3/5, based on 293 votes |
| Size | 145.1 MB |
| Requires Android | Android 5.0+ (Lollipop) |
| Author's Notes | Maximise your mental wellbeing, and cope better with life's challenges. |
About Thrive: Mental Wellbeing APK
Table Of Contents
Description
*The app is part of a suite of services and is offered in partnership with companies, charities, insurers and other organisations. The app is free to use but you will need a code from one of the organisations we partner with to access the correct content and services.*Thrive: Mental Wellbeing is an evidence-based app to prevent and manage stress, anxiety, and related conditions. Developed in the UK by specialists with many years of clinical experience, the app uses easy to learn clinically proven techniques to help you live a happier, more relaxed, stress-free life.
The app helps you monitor your mood and teaches you relaxation techniques such as meditation and deep muscle relaxation that with practice have shown to help people cope better with stressful situations. It also has a 'thought trainer' programme based on cognitive behavioural therapy to help you manage those negative thoughts. With no rules to use the app, you are free to jump in for 3 minutes to relax before a stressful situation or use more regularly to improve resilience and keep stress under control.
How do we know it works?
We have thousands of users worldwide. We are not trying to reinvent the wheel - we use techniques that have been practised in hospitals and clinics for years, but in a fun, game-based format. We have a research programme in partnership with the University of Roehampton focused on continuously improving engagement and efficacy.
Monitor your emotions
Using our Mood Meter you have a confidential platform to track your mood, the emotions you feel, and the situation you were in. We then help you to reframe this, thinking positively about a certain aspect of the situation and reminding you what you did on a specific day to make you feel good. By remembering what we can change rather than what we can not, we can help ourselves to control our emotional state and live happier lives!
Personalised messages, games, and more!
With our message in a bottle and wise words sessions, there are plenty of ways to interact and have fun with our app. Below are some more reasons why thousands of people are feeling the benefits of our app:
- On the go: Proven therapeutic techniques available in your hands whenever you want them.
- Easy to do: In your own time, at your own pace, with an interactive guide to help you along your journey!
- Efficient: Improve your well-being, whether already stressed or anxious or simply for prevention and resilience.
- Confidential: Away from stigma or judgement, and usually accessed in a quiet place, in your own time, completely anonymously!
Thrive is free for our users but it is provided alongside other services beyond the app itself. This means that your charity, insurer, company or other organisation you may belong to has to sign up in order for us to provide the service. If you are not sure how to sign up to Thrive please get in touch with your organisation directly.
Latest updates
What's new in version 3.15.0
We’re delighted that this update brings a number of new shortcuts to improve our user experience. Users can now sign up to take part in Thrive’s research in the Activities tab, find links to legal and financial advice in the support menu and disable end-of-session sound alerts to enhance their experience. As always your feedback and suggestions are welcome and if you spot any issues please tell us by shaking your device.How to install Thrive: Mental Wellbeing APK on Android phone or tablet?
Download Thrive: Mental Wellbeing APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.help.stressfree-v3.15.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 3.15.0 (315000335) | 145.1 MB |
Questions & Answers
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As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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Don't hesitate to contact us if you have any questions or concerns.
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User's Reivew
1 ★What a joke Apparently my phone isn't compatible for the app.
5 ★22.8.23 Update, all of the relax, meditations and similar reduce my blood pressure from top of normal to normal. Done all of the wise words, any new ones coming? Still recommended. Previous: Have done the CBT, deep breathing and muscle relaxations. Added: this is not just a CBT app. It includes all sorts of helpful techniques, spoken in a very reassuring, gentle voice. If you got negative about this app I think maybe the meditation section may help. ☺
5 ★Really like it, the short sessions are doable even when I can't be bothered but then I am always glad after finishing them. I do see myself improving my anxiety through this app in the long term
1 ★Only asks for your password once when you create your account, doesn;t ask you to confirm it. Doesn't tie in with password managers installed on phone so you have to remember a minimum 12 char password. When you finally log in the font is absolutely tiny and feint. Clearly designed by kids with 20/20 vision. Utterly hopeless. Couldn't read a word. All design over function
1 ★Apparently 'CBT' is tapping some weirdly moving circles and if you get it right you 'win'... Some points. What the points are for... Who knows? Who cares? The registration process was a wretch - why it couldn't just use the credentials the health app that directed me to thrive... No idea. Copying codes from authenticator to app... Unnecessarily complicated. Why no finger print? No idea. No night mode - no, no one enjoys looking at white screens in the dead of night. Disappointed.
4 ★I'll put 4 stars for excellent content, but for the app itself the rating is 1. It works, but it is slow and buggy, and doesn't use native widgets, so it's even more buggy, and doesn't really follow android best practices, so possibly could be flagged. Please, do something!
5 ★I've used the CBT package and am working through the applied relaxation. I've found the app good for mood monitoring and the goals have really helped me when I've not been feeling well. There's access to a therapist as well as information and activities. I particularly like the meditation and relaxation activities.
5 ★Great
2 ★Cannot be accessed without creating an account!
5 ★Amazing app for wellbeing and relaxation
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