Go HAM - Texas Method Calculator Apk
Latest version 18
07 Feb 2019
Apk Infos
| Version | 18 |
| Rating | 4.2/5, based on 24 votes |
| Size | 5.3 MB |
| Requires Android | Android 4.2+ (Jelly Bean) |
| Author's Notes | Go HAM and increase your strength with the help of this Texas Method Calculator! |
About Go HAM - Texas Method Calculator APK
Table Of Contents
Description
Go HAM!Currently available in English, Deutsche, Pусский, Français, Português and Español. Look out for the following languages coming soon: 正体字/繁体字, 简化字, 日本語, 한국어, Italiano, Polskie, Nederlandse, Türkçe, اللغة العربية.
With the Go HAM Texas Method Calculator app, you can customize your workout and calculate your numbers based on your 5-RM lifts. Simply enter your 5RM's into the app and you're good to go.
FREE features include:
• Choose your unit of measure between pounds or kilograms
• Easy Navigation. Select your days and swipe through your working and assistance workouts.
• Automatic user-defined rest timer after each set
• Built-in stopwatch to keep track of your rest times
• Warm-Up Sets
• Never forget the set you're in by using the check-boxes that keeps track of your set and progress
• Custom and partial rounding
• Display partial weights (for metric users)
• Partial weights for increments (for metric users)
PRO features include:
💪 2, 3, 4, 5, 6, and/or 7 day splits. YOU decide how you wanna GO HAM on Texas Method.
💪 Plan/edit your workouts for each day.
💪 Create/edit your own workouts.
💪 Create/edit your Texas Method variations.
💪 Create single, super-set, giant-set, 4, 5 or 6 circuit accessory workouts.
💪 Body Log. Log your weight and body measurements each day and calculate estimated BMI and body fat that can be viewed historically and by charts.
💪 Editable/Loggable RPE per set.
💪 Lock-screen Navigation. No need to open the app. All the info on the lock-screen is all you need to GO HAM!
💪 New WORKOUT MODE. Displays one set at a time. Meant for those who have their workouts planned and want to just get the workout in and go home. A no frills mode.
💪 Re-order/Re-arrange your accessory during any week or day.
💪 Choose your unit of measure between pounds or kilograms.
💪 Easy Navigation. Select your days and swipe through your working and assistance workouts.
💪 Built-in persistent stopwatch.
💪 Editable rest timers per workout. Each main workout has 3 rest timers. Warm Up, Work, and Primary Assistance. You decide how much rest time you need for each type based on the workout.
💪 Set rest timers for all your workouts. Including accessory work.
💪 Manual logging. You have the option to log sets.
💪 Never forget the set you're in by using the check-boxes that keeps track of your set and progress.
💪 Backup and Restore your data so you never lose it.
💪 Export to a spreadsheet to track your progress.
💪 Create assistance workouts for select or all days.
💪 Editable and log-able weight and reps during workout.
💪 Display workout percentages in real-time.
💪 Deload Customization.
💪 Customize how you want to warm-up. Set the weight, reps and sets and you're good to go. You can select all warm-ups to run or select certain workouts to display individually.
💪 Track your progress at any time within the workout page. View your current daily progress or use the calendar to see what workouts you've done in the past.
💪 Add/Edit/Delete plates into plate calculator.
💪 View your progress weekly using the searchable history database and line graph.
💪 Color coordinated notes history log. Deload, warm-up, PR Sets and working sets are color coded so you know which history log were performed.
💪 Display partial weights (for metric users)
💪 Partial weights for increments (for metric users)
💪 Custom and partial rounding
💪 No ADS!
Created by Olympic Weightlifting coach Glenn Pendlay and popularized by Mark Rippetoe, the Texas Method is a powerlifting routine that focuses on compound lifts three days a week.
For more information on the Texas Method, please visit:
https://www.t-nation.com/training/texas-method
Disclaimer: Please note that Go HAM Texas Method Calculator is an unofficial application designed to assist you with your workout. It is by no means connected to Mark Rippetoe or Glenn Pendlay themselves.
Latest updates
What's new in version 18
Feb 7, 2019Cosmetic update
How to install Go HAM - Texas Method Calculator APK on Android phone or tablet?
Download Go HAM - Texas Method Calculator APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.jumpyware.goham_texasmethodcalculator-v18-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 18 (18) | 5.3 MB |
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User's Reivew
3 ★The app is ok. It does what it's supposed to do, so that's good. Only thing I wish it had is the ability to see history or at least last lift/lbs per exercise.
2 ★Not sure this app is working right. Whenever I enter my 5 rep max it immediately starts my sessions on my 5 rep max.. That's not right
5 ★Good app, but I think the google ad bar covers the third set of chin ups on day 2
4 ★The update sucks. On recovery day it says now 90% of90% instead 80%, on intensity day it want me to jump 10 kg in my squat..
4 ★I wish it had a weight calculator and that it stayed on the workout you were working out that day after you leave the screen... that's what's keeping me from buying. I know it's only a dollar but still. Otherwise great app.
4 ★I wish when you set the weekly weight increase you could set it to 2.5 pounds but the decimal isn't an option
5 ★Broken
5 ★Nice clean setup and easy to use.
2 ★4 day split does not work. System crashes when you try to open day 4. Please fix
1 ★The warm-up is completely off. Too many reps at low weight. Squat 140kg after warming up with 60,what?!
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