ekilu - healthy recipes & plan Apk
Latest version 6.1.6
28 Jun 2024
Apk Infos
| Version | 6.1.6 |
| Rating | 4.2/5, based on 9,836 votes |
| Size | 45.9 MB |
| Requires Android | Android 5.1+ (Lollipop) |
| Author's Notes | The recipe for a balanced life - feed your life! |
About ekilu - healthy recipes & plan APK
Table Of Contents
Description
Feed your life.Previously known as Nooddle, ekilu empowers you to create a balanced lifestyle through great food, movement, and mindfulness. Get access to 2000+ minimal ingredient recipes and track your progress as you work towards finding balance through everyday healthy habits.
2 million downloads across the world
Featured in Elle, Women’s Health, Runner’s World, Vogue, Cosmopolitan, and more!
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Your guide to being well
You only get one life, and we want to help you make yours the healthiest, happiest, and longest it can be! Afterall, health goes beyond restrictive diets, workout routines, or fad habits. Instead, we’ve set out to create a guide that empowers you to create long term healthy habits that follow one key element: balance! A long-term, sustainable lifestyle habit that sets you up for success while improving your relationship with your mind, health, and body.
Previously known as Nooddle, we expanded our app to give you even more access to a balanced lifestyle – keeping everything our users love, like our recipe library, shopping cart, and meal plans, and adding some exciting new features to help you be well in every sense of the word!
Introducing the ekilu Balance Tracker
Finding balance is the key to a healthy mind and body. Track your progress as you set and meet your wellness goals for nutrition, movement, and mindfulness.
Eat well 🥗: Create a balanced diet that nourishes your body and mind with food you love.
Move often 💪: Move every day to improve your heart health, up your serotonin, and get better focus and sleep.
Be mindful: Take a few minutes to take a deep breath, alleviate stress and tension, and just be.
👑 ekilu Premium 👑
Upgrade to premium for $6.99/month and get even more awesome features:
Save time with personalized balanced meal plans & automated grocery lists!
View detailed nutritional breakdowns for every recipe on the app
Track your meal balance based on the Healthy Eating Plate method
Get meal recommendations to help you meet your nutrition goals
Access to premium recipes, meal categories, and so much more!
Our Features
2000+ original recipes
Have you ever opened your fridge and had no idea what to make? Our library of 2000+ original recipes is packed with tasty, minimal ingredient meals designed to save you time and money while getting all of the nutrients you need, often with ingredients you already have on hand!
Meal planning? - We’ve got that covered.
Get your very own meal plan personalized just for your food preferences and dietary needs. Work towards a balanced diet with a weekly list of tasty recipes that are simple and easy to create!
P.S. We even give you the shopping list 😊
The Healthy Eating Plate Method
For every ekilu meal you make in Premium, get an inside look into how close you are to achieving the ideal balanced plate, according to the Healthy Eating Plate method!
Pack your diet with nutritious proteins, veggies, fruits, and whole grains and get personalized recommendations for meals to help you meet your goal! Plus: view the nutritional information of every meal you make to get even more insight 😋
Learn with us
Get practical insight on achieving balance throughout your life. Our optional learning modules cover nutrition, physical activity, mindfulness, and organizational how-to’s to help you create your dream lifestyle.
Connect to Google Health
Set daily and weekly goals for movement and mindfulness, encouraging you to take time for yourself to take more steps, go outside, breathe, and just “be” alongside all of the daily distractions of life.
Add steps and mindful minutes manually, or just connect your Google Health to sync to the app. Over time, you can see how your nutrition, movement, and mindfulness work together to achieve a truly balanced lifestyle, empowering a healthier, happier lifestyle built on realistic goals that make you feel good!
Got questions? Drop us a line at hello@ekilu.com
Latest updates
What's new in version 6.1.6
We have added the airfryer category so in just 1 click you can enjoy the best recipes for your airfryer.If you like what we do, spread the word and give us 5 stars!
How to install ekilu - healthy recipes & plan APK on Android phone or tablet?
Download ekilu - healthy recipes & plan APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (es.nooddle-v6.1.6-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 6.1.6 (295) | 45.9 MB |
| 6.1.2 (291) | 45.8 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
Q: Why ApkClean.net can guarantee APK 100% safe?
A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
Q: What are Android App permissions?
A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
Don't hesitate to contact us if you have any questions or concerns.
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User's Reivew
5 ★i like the recipes they have. plus it looks nice and is easy to use. i just hope they come out with more recipes. i like how you can put whats in your fridge in the search bar and it gives you ideas of what you can make with that food item. pretty nice.
3 ★It has potential BUT when I put in the 3 ingredients I have, I expect recipes with only those 3 things as the main ingredients. But it pulls up a bunch of recipes with ingredients I DIDN'T list. And I'm not talking oil or an egg or seasoning. I'm saying the main parts of the dish. I don't have zucchini and I didn't choose zucchini, so why are you giving me a recipe where zucchini is the main ingredient?
2 ★it's good but it won't let me select an option which isn't vegetarian, pescatarian or vegan and in result I can't see any recipe with meat. YES I want to eat more healthy and YES I like meat too, we exist.
3 ★Personalization need work. I need new recipes that are keto friendly, and soy free these were not options on the type of first or allergy menu. Also, I need to avoid onions and peppers and avocadoes for other family members, and walnuts but not all nuts, also not options. I am skeptical that I will find new recipes on here that fit my family's specific needs. Trying to remain optimistic, will update review in a week.
5 ★This app is AMAZING! I have tried and looked for so many other apps and they are either a rip off or stupid and not helpful. But this app is amazing and was so worth the update! Its honestly so helpful to find good recipes, and for eating healthy!
4 ★Loving this app so far, except I can't add more 'foods I don't like' than the example foods provided in the 'food preferences' settings. I can't scroll down enough to select the 'see more' option.
2 ★I think it would've been a good app, but you have to set up an account, which I dislike.
4 ★To a unexperienced cooker,part-time worker, living alone for the first time student, this app SAVED MY LIFE. At the beginning weren't too much recipes but it has started growing a lot! Quick, tasty and healthy recipes to have those vitamins, proteins and carbs we all need to bare the finals T vT
3 ★fantastic concept, simple layout and easy to use. i would just like if there were more recipes with a wider variety of ingredients; i'm seeing a lot of similar dishes.
5 ★I love this app! It's really easy to use and the cookings are simple so it's very suitable for beginners and teenagers although it doesn't have a lot of variety
5 ★Exactly what I need for myself! Gives tips and ideas for what you already have in your fridge and all of that in a pleasantly not-overwhelming way!
5 ★One of my favorite apps. I like everything about it: user interface, recipes, how you learn to make the most of what you have. A great app!
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