Easy Spinal Movement Apk
Apk Infos
| Version | 2.5 |
| Rating | 4.3/5, based on 348 votes |
| Size | 65.9 MB |
| Requires Android | Android 4.0+ (Ice Cream Sandwich) |
| Author's Notes | ★ A FREE plugin of Daily Yoga which does NOT OPEN on its own |
About Easy Spinal Movement APK
Table Of Contents
Description
This is a plugin of Daily Yoga*** This app does not open on its own. ***
Please first install the main app Daily Yoga from Google Play before using this plugin:
https://play.google.com/store/apps/details?id=com.dailyyoga.inc
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-Strengthens back muscles and stimulates blood circulation.
-For beginners to gain more flexibility and muscle strength.
-Stretches the spine, shoulders, and hips.
-Better prepares you for future yoga poses.
Back and neck are the areas people ignore more often, especially for office workers. That is why most office workers suffer from neck pain and back stiffness. Joints and Spinal Movements Yoga is an modified easy version of yoga poses focused on spine and neck areas to give you quick and gentle relief of the uncomfortableness.
Study have shown that yoga is ideal for treating back pain and neck problems. For example, those who practice yoga for as little as twice a week for 8 weeks make significant gains in strength, flexibility, and endurance, which is a basic goal of most rehabilitation programs for back pain or neck pain.
How to install Easy Spinal Movement APK on Android phone or tablet?
Download Easy Spinal Movement APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.dailyyoga.easyspinalmovement-v2.5-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 2.5 (25) | 65.9 MB |
Questions & Answers
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As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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