Resistance Bands - Full Body Strength Workouts Apk
Apk Infos
| Version | 8.2.5 |
| Rating | 3.2/5, based on 110 votes |
| Size | 104.6 MB |
| Requires Android | Android 7.0+ (Nougat) |
| Author's Notes | Beginner to advanced training program that focuses on resistance band exercises! |
About Resistance Bands - Full Body Strength Workouts APK
Table Of Contents
Description
Fitivity gets you better. Looks like you’re here to get in better shape.This a[[ focuses on exercising using resistance bands and includes other creative bodyweight exercises.
Resistance bands offer many advantages other than being extremely portable and convenient. The mechanical advantage of these bands is that resistance holds through every part of the movement - compared to free weights that often do not stimulate the muscle during certain parts of the motion.
Resistance band training focuses on both concentric and eccentric movements and usually results in a full range of motion -- resulting in greater strength and a complete stimulation.
This equipment is made of strong, thin rubber with handles at the end, and come in a variety of resistances depending on your fitness level. This program includes a variety of strength training exercise -- chest presses, rows, shoulder presses, tricep extensions, bicep curls, and even squats -- without the need for heavy weights.
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.
• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.
Should I upgrade to Premium?
As a Premium member, you are very special to us. We’ll do whatever it takes to get you better, no matter what!
A Premium subscription unlocks Fitivity’s entire collection of over 500+ apps. For any app, get access to all content.
Fitivity Premium gives you access to thousands of HD videos, 55,000 workouts and over 10,000 weeks of sports and fitness training!
Use a single email to use your Fitivity Premium subscription on up to five (5) total Android devices.
Get Fitivity Premium for as low as $5.99/month!
Perfect for the family! Let the kids choose from hundreds of sports, dance, and martial arts apps while the parents get into the best shape of their lives!
If you’re a coach, give your team an advantage with a subscription to Fitivity!
Payment will be charged to your credit card through your Google Play account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in Google Play after purchase. Once purchased, refunds will not be provided for any unused portion of the term.
Latest updates
What's new in version 8.2.5
8.0.2- remove spotify and pandora options from music selector
8.0.0 - 8.0.1
- lower quality assets to fix crashes on older devices
- new onboarding experience
- streamlined home screen experience. See what other content we have to offer.
- fixed issues accessing content on Android Pie devices
- minor bug fixes
How to install Resistance Bands - Full Body Strength Workouts APK on Android phone or tablet?
Download Resistance Bands - Full Body Strength Workouts APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.fitivity.resistance_band-v8.2.5-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 8.2.5 (47) | 104.6 MB |
| 8.2.1 (44) | 85.5 MB |
Questions & Answers
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