Fitgalaxy - Natural Health and Apk
Latest version 3.6.7
08 Feb 2023
Apk Infos
| Version | 3.6.7 |
| Rating | 4.0/5, based on 1,400 votes |
| Size | 22.8 MB |
| Requires Android | Android 5.0+ (Lollipop) |
| Author's Notes | Lose weight and get fit & healthy naturally with Nutritionist & Fitness Coach |
About Fitgalaxy - Natural Health and APK
Table Of Contents
Description
Fitgalaxy is an online health and fitness platform which helps users in achieving sustainable fitness - which includes fat loss, muscle gain, preventing lifestyle diseases such as PCOD, PCOS, thyroid malfunctions, diabetes / prediabetes, heart conditions, hypertension etc!We believe in helping our users get fit with no shortcuts - with nutrition plans that are balanced, easy to follow and based only on 100% whole foods that are locally available (no fad diets like keto / low carb, fancy food, processed / packaged food or supplements on our platform), exercises that are intense but simple to learn and can be performed anywhere (with HD video instructions) and lifestyle changes including factors like sleep timing, sunlight exposure and motivation.
We have a team of qualified nutritionists and fitness coaches on the platform. We have built an inhouse database of 10,000+ food items with highly accurate nutrition information (calories, protein, carbs, fat, micronutrients and serving sizes) and 250+ HD exercise videos with instructions that we use to make our plans. We do close monitoring of our clients through our app, website, email, whatsapp, video calls and phone calls!
All our users are given targets for nutrition (calories, macronutrients, number of fruits and vegetables), exercise (strength exercises and cardio), sleep (sleep timing and duration), sunlight (indirect vs direct sunlight) that we set.
Users can track their nutrition for free including calories, macronutrients for different serving sizes and types for almost every Indian food item from our database. They can also track their performance on each type of exercise - bodyweight, freeweight, machine based exercises, cardio, running etc - to ensure that they progress continously and challenge their body to achieve higher levels of fitness. We also have enabled tracking of sleep (with quantitative and qualitative targets which we set) and sunlight which is vital to producing vitamin D, regulating your circadian rhythm and your mood.
What Fitgalaxy offers -
1. Guidance by your personal nutritionist and fitness coach over Fitgalaxy app, website, whatsapp, email, phone and video calls.
2. Customised nutrition plan based on 100% whole Indian food that is easily available - no fancy ingredients, processed food or supplements. Each item's calories, protein, carbs, fat and serving sizes are taken from our own database of 10000+ food items and balanced for each user
3. Exercise plan based on bodyweight and freeweight exercises that can be performed anywhere. Each exercise has an HD video with instructions from our own database of 250+ exercises
4. Lifestyle plan with sleep timings and targets, sunlight targets and guidelines to incorporate healthy habits into your daily routine
5. Weekly reviews and monitoring including tracking of food eaten and exercises on app by the nutritionist and fitness coach to ensure that you are on track with achieving sustainable fitness.
We provide complete guidance in our 1 month, 3 month or 6 month plans to get our users highly fit and healthy!
Apart from this, users can enjoy our well researched knowledge articles that give you information on nutrition, exercise and lifestyle changes that are required to achieve sustainable fitness!
We look forward to making everyone achieve their fitness goals the right way with nutrition, exercise, sleep, sunlight and lifestyle changes - preventing lifestyle diseases and reclaiming your health!
Video credits: Banga studios
Latest updates
What's new in version 3.6.7
* Select your nutritionist and fitness coach and book a free consultation call* Live online workout sessions across bodyweight exercise, HIIT, yoga, karate + fitness.
* New plans for fat loss, muscle building, PCOD, PCOS, thyroid malfunctions, diabetes / prediabetes, issues with cholesterol, blood pressure, pregnancy and plans for growing children.
* Read posts on simple Indian food, home based exercises and lifestyle changes to get fit* Lots of client testimonials / success stories added!
How to install Fitgalaxy - Natural Health and APK on Android phone or tablet?
Download Fitgalaxy - Natural Health and APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.fitgalaxy-v3.6.7-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 3.6.7 (179) | 22.8 MB |
Questions & Answers
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As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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Don't hesitate to contact us if you have any questions or concerns.
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User's Reivew
5 ★It was a very nice experience with FG . I am thankful to both nida ma'am and Satyam sir for the great efforts. I lost almost 6 kgs in 3 months and cured my thyroid and pcos problem. I had done so many cheat days but thanks to my coach for always making me understand and always helped me to achieve my goal. Once again thank you Nida ma'am and Satyam sir ✌️✌️
5 ★Before starting this i used HERBAL LIFE PRODUCTS but got zero results thank to Fitgalaxy app it is an amazing app by joining this not only helped me in loosing weight but also in improving my health problems of thyroid tsh level from 5.83 -1.73 and pcod cyst size decreased from 8cm-6cmall thanks to my dietician azra mam n fitness trainer Priyanka mam..i have lost 6 n half kg weight in 3 months n that makes me so happy..thank you my coaches..❤️Thank you Fitgalaxy app❤️
5 ★Effective way to loose weight through simple home based diet and workouts. Coach Nitin and Nutrionist Nida helped me a lot throughout these 3 months. Lost weight and inches more than i expected i would. Thankyou so much
5 ★It's really helpful app.Best platform to achieve your goal.Specially Priyanka ma'am and Seema ma'am, both r dedicated and always helpful to reach your target.😊😊Happy
5 ★I have reduced 5 kgs uptill now. Thanks to my coach Priyanka mam for guiding me with the meal's and regular updates . Apart from diet my yoga coach Komal mam has played a very vital role throughout the journey pushing me towards consistency with sessions and the positive approach in this negative pandemic environment. This really helps each individual to stay fit healthy and happy with creating positivity around us.💗
5 ★This app is really good for the improvement of your health.I was suffering from pcod and started to take diet and exercise under Kiran and Darshan,my issue got resolved in months and now I am pregnant since 7 months.Thank you kiran for your support!!
5 ★I joined fitgalaxy in March.Amazing journey!! I lost 10 kgs in 3 months.Heartful thanks to my nutritionist Meena and fitnesscoach gokul. Their consant encouragement and motivation helped me reach this milestone. After joining I got into the habit of healthy eating. Meena's constant monitoring helped me a lot to reduce weight.Not only I lost weight , I became more energetic in these months.workouts given by my coach made me more flexible. fitgalaxy is the best platform for healthy weight loss
5 ★I would recomend this app for weight loss,I lost 5kgs in 3mnths with good inch loss,I would really thanq my dietician Azra who guided me very well ,n also I thanq fitness coach Vivek.
5 ★It was a good experience with fitgalaxy..continuous follow up from coach priyanka mam, good diet and daily workout by priyanka mam helped very much..thank you.
5 ★I'm very happy with fitgalaxy app...workout session are awesome. Coach Seema Yadav's exercises are so energetic &her guidence is superb ☺ Thanks fitgalaxy..
5 ★This app is great and usefull. I have lose 4 kg in just 25 days and dietician kiran mam and fitness couch vivek sir support me very much
5 ★I want to thank my nutritionist Azra ma'am and fitness coach Vivek sir. Under their guidance, I was able to lose good amount of weight that was initially stuck. Moreover, I managed to reverse my Hypothyroidism which intially went till 7 but after joining Fitgalaxy the value came down to 3.5 and there was lot of inch loss as well. Azra ma'am was very supportive and motivating throughout my 3 months journey. She promptly responded to all my queries. Thank you once again Azra mam and Vivek sir!
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