Yoga Sequence for Beginners Apk
Apk Infos
| Version | 2.1 |
| Rating | 4.0/5, based on 2,015 votes |
| Size | 41 MB |
| Requires Android | Android 2.1+ (Eclair) |
| Author's Notes | ★ A FREE plugin of Daily Yoga which does NOT OPEN on its own. |
About Yoga Sequence for Beginners APK
Table Of Contents
Description
This is a plugin of 'Daily Yoga (All-in-One)'.*** This app does not open on its own. ***
Please first install the main app 'Daily Yoga (All-in-One)' from Google Play before using this plugin:
https://play.google.com/store/apps/details?id=com.dailyyoga.inc
*******************************
Much of yoga asana practice is actually about moving between the poses.
Moving smoothly and gracefully through transitions is quite demanding to be a qualified yogi. This session, a flow-style one, involves an enjoyable sequence in which transitioning from one pose to another makes better skills, and more core strength will be gained to boost your energy.
Flow-style yoga sequence is noted for its quickly warming effect. To perform more complicated poses one needs enough flexibility in both the muscles and joints. A transitional sequence helps the muscles stay warm and increases the motion of your joints. In this case you are more likely to sweat and be totally activated.
In this session, your job is to accomplish a series of postures without interruption. This will lead to the core of how breathing is perfectly coordinated with motion. You will learn to slow down your breathing pace, pay more attention to your performance, relive physical and mental stress, and promote mind-body unity.
Keep the whole body fully engaged, utilize the core strength in your abs region, and mentally connect the action of your arms and legs. Then you will get the most out of this class besides abundant therapeutic benefits including sculpted figure, better respiratory function, stress reliving and high attention focus.
How to install Yoga Sequence for Beginners APK on Android phone or tablet?
Download Yoga Sequence for Beginners APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.dailyyoga.bsequence-v2.1-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 2.1 (21) | 41 MB |
Questions & Answers
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