Strong Log Apk

Strong Log Apk

Latest version 1.6.4
09 Aug 2013

Older Versions

Apk Infos

Version1.6.4
Rating4.0/5, based on 988 votes
Size‎333.8 KB
Requires AndroidAndroid 3.2+ (Honeycomb)
Author's NotesStrong Log - a workout journal to help you track your lifts

About Strong Log APK

Strong Log APK Download for Android
Strong Log APK Download for Android

Description

Strong Log a workout journal to help you track your lifts. Simple enough to use between sets, Strong Log makes it easy to see the progress you are making each workout. Based off 3x5 and 5x5 workout programs, like Starting Strength, Strong Lifts, Madcow, Texas Method, etc. Strong Log is a must have app for any gym goer focused on improving their strength.

Strong Log Tracks:
* Body Weight
* Body Fat
* Workout Weight
* Graph your progress
* Exercise (Squats, Bench Press, Overhead Press, Barbell Rows, Power Cleans, Dead Lifts, or add your own)


Please email questions & feature requests to the developer's email address.

Reviews: "...this is the best app I've found for strength training"


***Requires following permissions***
INTERNET and ACCESS_NETWORK_STATE - required from ad network.

WRITE_EXTERNAL_STORAGE - required so progress charts can be saved to the memory card and shared.

Latest updates

What's new in version 1.6.4

1.6.4 bug fixes

How to install Strong Log APK on Android phone or tablet?

Download Strong Log APK file from ApkClean, then follow these steps:

Update Phone Settings

  • Go to your phone Settings page
  • Tap Security or Applications (varies with device)
  • Check the Unknown Sources box
  • Confirm with OK

Go to Downloads

  • Open Downloads on your device by going to My Files or Files
  • Tap the APK file you downloaded (com.driftwood.workouts-v1.6.4-ApkClean.apk)
  • Tap Install when prompted, the APK file you downloaded will be installed on your device.

Older Versions

1.6.4 (10)333.8 KB

Questions & Answers

Q: What is an APK File?

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A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.

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Q: What are Android App permissions?

A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.

Don't hesitate to contact us if you have any questions or concerns.

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User's Reivew

4 ★I use this app to track my 'starting strength' progression. Is good for what it does. Ability to see graphs of progression over time and workput history, as well as notes to each workout. Does not allow modification of rep or set amounts, so if you go off the program you must track that elsewhere. Minimally intrusive advertisements. Ability to export data would be nice. All round, great app.
4 ★I have started the Starting Strength program and this is great for tracking progress without being too complicated. Calendar view to see how regular I'm going. Chart to see my lifting gains. No need to enter number of sets, reps, weight for each set, create workout plan etc like other apps. Just the weight you lifted on a particular day for each exercise that you did. Perfect! EDIT: Had to reset my phone and lost all previous data. Please add option to back up!!!
4 ★Perfect app for strength logging, my only wish is that there was an option to log different rep ranges as my 5rm and 15rm are vastly different, many of us switch up our reps for more hypertrophy-oriented training. An idea for the next update perhaps? Thanks
4 ★If you just want to track weight and body fat, this app is great for comparing yourself now to then. It takes some time getting familiar with the interface. There are 5-6 popular lifts you can log as personal best records, such as the bench press and squats. I would give it a 5/5 if I were able to manually add and record other lifts this app doesn't cover (ie. Zottman Curls, Reverse Flies, Standing Calf Raises, etc.).
5 ★Just what the doctor ordered. Better then the 5x5 and starting strength programs. Clear & functional, but I don't know if it automatically adds weight increments to your next workout yet (the starting strength program did). Regardless, this is a higher quality app
5 ★Really like this app. Its simple yet allows you to input any excercise you like and keeps a log of your workouts. Update your workouts as u do them and youve got an historical log to track ur progress and refer back to. The beauty is in its simplicity 👍
5 ★Perfect for Starting Strength or other similar workouts (Stronglifts, Madcow etc), has everything I need at first glance. Will see how it fares over time, very much like the graph and progress features.
4 ★The option to have reps would be nice. Also, if you were successful on the lifts it automatically increases the weight for the next training session to keep you progressing. Other than that very simple and easy to use.
4 ★This is an excellent app, but I recently changed phones and lost all my progress charts. If the app could save my progress across devices, that would be a 5 star change!
4 ★It's alot simpler to use than most apps in this category. Only wish it had an option to log in reps as well then it would be a five star worthy app
4 ★Quick and simple way to log your workouts, but no way to export your results (when changing devices).
3 ★Generally works for what you need it for. Crashes each day I use it. Doesn't always show the latest date for an exercise.