Yoga Meditation for Beginners Apk
Apk Infos
| Version | 4.0 |
| Rating | 3.9/5, based on 4,697 votes |
| Size | 25.3 MB |
| Requires Android | Android 2.1+ (Eclair) |
| Author's Notes | ★ A FREE plugin of Daily Yoga which does NOT OPEN on its own |
About Yoga Meditation for Beginners APK
Table Of Contents
Description
This is a FREE plugin of Daily Yoga and could NOT OPEN on its own.Please install the main app 'Daily Yoga' before using this plugin:
Store link: https://play.google.com/store/apps/details?id=com.dailyyoga.inc
★ Introduction ★
Meditation is one of the most crucial aspects to cultivate more peace and happiness in life. It is to build self-esteem and intuition, hear your truth, make wise, skillful choices, improve communication, increase creativity and productivity, and let go.
If you've tried meditation thinking it would be quiet and peaceful you have probably been surprised to discover that it is quite a challenge. In a Zen meditative practice you are taught to meditate often for hours at a time in a seated position with an emphasis on maintaining a fixed posture. Usually, one's posture slips as the meditation wears on and this is believed to adversely affect the meditation.
At the core of meditation is the goal to focus and eventually quiet your mind, thus freeing your awareness. As you progress, you will find that you can meditate anywhere and at any time, accessing an inner calm no matter what's going on around you. You will also find that you can better control your reactions to things as you become increasingly aware of your thoughts (letting go of anger, for example). But first, you have to learn to tame your mind and control your breathing.
How to install Yoga Meditation for Beginners APK on Android phone or tablet?
Download Yoga Meditation for Beginners APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.dailyyoga.bmeditation-v4.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 4.0 (40) | 25.3 MB |
| 2.2 (22) | 46.3 MB |
Questions & Answers
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