Super Army Diet Plan Apk
Apk Infos
Version | 1.2 |
Rating | 4.4/5, based on 16 votes |
Size | 14.1 MB |
Requires Android | Android 4.0+ (Ice Cream Sandwich) |
Author's Notes | Army Diet quick weight loss challenge, lose 10 pounds in 3 days without exercise |
About Super Army Diet Plan APK
Table Of Contents
Description
The Super Army Diet Plan is free and you don’t have to subscribe to any expensive programs or purchase expensive food or dietary supplements. All the foods mentioned in the three day military diet are commonly found in every household.What is the Army Diet?
Before going into the details of the 3 day diet, the first thing I would like you to know is that the military diet as claimed by many is not designed by the nutritionists in the US military for the soldiers. If anyone says so, don’t believe them.
It is just a low calorie weight loss diet that helps you lose a significant amount of weight in a span of 1 week.
On the first 3 days of the diet, you’ll be eating the suggested foods, which help you lose weight and on the remaining 4 days off, you’ll be eating either the 1200 calorie meal plan (for women) or the 1500 calorie meal plan (for men) in order to maintain your lost weight.
How Does the Army Diet Work?
As said above, the 3 day army diet menu is split into two phases, which lasts for 1 week.
The first three days of the diet, you’re allowed to eat low calorie meals 3 times a day with no snacks. On an average, you’ll be getting roughly 1000 to 1300 calories per day.
On the other 4 days, you’re free to have a healthy meal plan comprising of no more than 1500 calories per day. You can repeat the diet (3+4 days) several times until you reach your weight loss goal.
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Latest updates
What's new in version 1.2
New Server UpdatedBugs Fixed
New Calorie Calculato
How to install Super Army Diet Plan APK on Android phone or tablet?
Download Super Army Diet Plan APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.aqeelaent.superarmydietplan-v1.2-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
1.2 (3) | 14.1 MB |
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