Ballet Barre Warm up Apk
Apk Infos
| Version | 1.0 |
| Rating | 4.1/5, based on 144 votes |
| Size | 25.9 MB |
| Requires Android | Android 2.3+ (Gingerbread) |
| Author's Notes | Easy ballet inspired warm-up for stretching or more working out |
About Ballet Barre Warm up APK
Table Of Contents
Description
Ballet Barre WarmupWarming up for ballet is extremely important, it gets the muscles ready for some hardcore movement.
This is a fairly easy ballet inspired warmup/workout to just get warm whether it be for stretching or more working out!
Doing a proper warm up is essential for every exercise, but is especially crucial for barre workouts. Dancers typically warm up for at least 30 minutes to an hour before launching into their training, and most ballet-inspired barre workouts definitely follow suit.
Flexibility is an essential part of ballet training, as one should strive to strengthen their muscles throughout a full range of motion with each exercise movement. Doing a barre warm up sequence before each ballet workout will help you loosen your muscles and allow you to become more flexible with each exercise.
Here is a barre warm up routine that moves top-down to systematically stretch all of your muscles before your workout.
How to install Ballet Barre Warm up APK on Android phone or tablet?
Download Ballet Barre Warm up APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.Amacast.balletbarrewarmup-v1.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0 (1) | 25.9 MB |
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