The Calm Gut: IBS Hypnotherapy Apk
Latest version 5.9.9.1
06 Mar 2025
Apk Infos
| Version | 5.9.9.1 |
| Rating | 4.2/5, based on 17 votes |
| Size | 1 MB |
| Requires Android | Android 2.3+ (Gingerbread) |
| Author's Notes | Manage Gut Symptoms & Anxiety |
About The Calm Gut: IBS Hypnotherapy APK
Table Of Contents
Description
The Calm Gut app is an evidence-based, audio toolkit designed for long-term relief from IBS symptoms. Combining gut-directed hypnotherapy, Cognitive Behavioural Therapy (CBT), & mindfulness techniques, it helps ‘fix’ the miscommunication between your brain & gut.Developed by international psychotherapist Jayne Corner, who has supported thousands of IBS sufferers, the app combines leading psychological interventions (hypnotherapy & CBT) to reduce gut symptoms & improve quality of life. This approach has been found as successful for managing IBS as an elimination diet*.
The Calm Gut app gives you access to over 90+ individual audio sessions & guided programs, to help you:
- Self-manage & reduce IBS symptoms without restrictive diets
- Lower anxiety, feel calmer & manage stress better
- Rebuild trust & confidence in your body
- Overcome food anxiety & reclaim the joy in eating
- Get back to living life on your terms
What you get:
Whether you struggle with constipation, diarrhea, pain, bloating, or anxiety, we’ve got you covered. Listen to targeted gut-directed hypnotherapy sessions or specific exercises to calm your mind & reduce anxiety. Suitable for newly diagnosed or long-time IBS sufferers, the app features:
HYPNOSIS: Sessions to manage IBS symptoms, improve sleep, reduce stress & anxiety, calm a busy mind & more.
AFFIRMATIONS: Improve your physical and mental health by calming your digestive system, rebuilding trust in your body & changing negative thought patterns.
BREATHING EXERCISES: Simple yet powerful exercises to reduce stress, calm your nervous system & control gut symptoms at a physiological level.
MANAGE THOUGHTS & EMOTIONS: Transform unhelpful thoughts, reduce anxiety & manage
stress with CBT and mindfulness exercises. Feel calmer and in control.
MINDFUL BODY: Guided relaxation techniques to release physical tension, calm your nervous
system, and positively affect digestion.
AUDIO BLOG: Explore topics on IBS, including the gut-brain connection and the IBS Stress-
Symptom cycle.
PROGRAMS & CHALLENGES: Join programs and challenges to manage IBS symptoms, feel
calmer, and improve your quality of life.
- Additional features:
- Download & listen to tracks offline
- Favourite tracks & create playlists
- New sessions added regularly
- Advanced search functionality
- In-app community
- 7-day free trial with open access to the library before subscribing
What people are saying:
“My final year of college caused me a lot of stress and sleepless nights due to pain. This has allowed me to sleep and continue to work.” – Grublin
“Your sessions have been so helpful! They feel like they were created specifically for me. Your voice is so soothing and I love the music. It’s just perfect.” – Amanda Z
“I love your app and its contents. I find your voice and its cadence perfect. Variety of visual cues and scenery are so nice, you can’t have too many.” — Liz
Medical Disclaimer: The Calm Gut is a well-being tool for those with diagnosed IBS. It does not replace professional care or medications. The recordings are not suitable for people with epilepsy or severe mental health issues, including psychosis. The information provided is not intended to diagnose, treat, or cure any disease. Consult a medical professional if unsure about suitability.
Terms: https://www.breakthroughapps.io/terms
Privacy Policy: https://www.breakthroughapps.io/privacypolicy
References:
Peters, S.L. et al. (2016) “Randomised clinical trial: The efficacy of gut-directed hypnotherapy is similar to that of the low fodmap diet for the treatment of irritable bowel syndrome,” Aliment Pharmacol Ther, 44(5), pp. 447–459. Available at: https://doi.org/10.1111/apt.13706.
Pourkaveh A, et al. “Comparison of the Effectiveness of Hypnotherapy and Cognitive-Behavioral Therapy on Chronic Pain Indices and Cognitive-Emotional Regulation in Patients with Irritable
Bowel Syndrome,” Iran J Psychiatry Behav Sci. 2023;17(1). Available at: https://doi.org/10.5812/ijpbs-131811
Latest updates
What's new in version 5.9.9.1
Minor bug fixes.How to install The Calm Gut: IBS Hypnotherapy APK on Android phone or tablet?
Download The Calm Gut: IBS Hypnotherapy APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (breakthroughapps.com.jaynecorner-v5.9.9.1-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 5.9.9.1 (1) | 1 MB |
Questions & Answers
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As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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Don't hesitate to contact us if you have any questions or concerns.
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User's Reivew
1 ★app dint start at first. then anything that could be material is on payment and expensive.
5 ★Ok apart from it being expensive please cancel
5 ★Just seen heard about this app. I have anxiety and panic disorder also have IBS and I know they work together well to make you feel sick. I've been leaning more to hypnosis and meditation and I found this and love it so far.
5 ★I love this app, thank you Jayne! I've been using the hypnosis and affirmations, and can already feel a difference after just a few weeks. I find the variety of sessions perfect, and I've started to create different playlists depending on how what I want to focus on. Highly recommend to anyone struggling with IBS and anxiety.
5 ★I have had severe stomach bloating problems for over 5 years. I've had every test my doctor and gastroligist recommended. They finally told me that I don't have any disease or infection, so they just diagnosed it as a form of IBS (Iratable Bowel Syndrome). I ran across Jayne Corner's sleep hypnosis sessions on YouTube and subsequently learned about this application. I downloaded it from the Google Play Store and have been using it for about a week now. It is an awesome app!
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