Five/Three/One - 531 Workouts Apk
Apk Infos
| Version | 2.6.1 |
| Rating | 4.8/5, based on 288 votes |
| Size | 56.2 MB |
| Requires Android | Android 6.0+ (Marshmallow) |
| Author's Notes | A Robust 5/3/1 Workout Planner |
About Five/Three/One - 531 Workouts APK
Table Of Contents
Description
The latest app for weightlifters doing Jim Wendler's 5/3/1 program! Five/Three/One is a focused and intuitive app helping you achieve what really matters: Getting Stronger.No more bringing a crumbled workout sheet to the gym, no more messing around spreadsheets to update your weights. From calculating your cycles, to telling you what plates to put on the bar, Five/Three/One does it all.
Features include:
- Planning and scheduling your whole 5/3/1 cycle
- Charting your progress
- Rest timer with notifications
- Automatic plating calculation
- Calculating your next cycle based on your performance
- Notes associated with each sets
- Home screen widget showing your your current and upcoming workouts
- Lbs/kg support
Optional paid features:
- Customize which plates you're using and change your barbell's weight
- Customize templates assistance work and define your own exercises
- Beyond 5/3/1 templates and options, from Joker Sets to FSL, Pyramid and much more!
As weightlifters doing 5/3/1 ourselves, we made the app we wanted after being dissatisfied with what was out there. More than just a glorified spreadsheet, we designed it to be focused on each task at hand. With even more great features in the pipeline, we're stoked to release the app for others to use and can't wait to hear your feedback!
We use it, we love it, and we're sure you will too.
Latest updates
What's new in version 2.6.1
-Added option to have a sound played after a set is complete-Fix for the UI with text scaling
-Added options for 2 days/week
-Fixed target version
How to install Five/Three/One - 531 Workouts APK on Android phone or tablet?
Download Five/Three/One - 531 Workouts APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (dev.strongpigeon.fivethreeone-v2.6.1-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 2.6.1 (118) | 56.2 MB |
| 2.5.4 (115) | 50.7 MB |
Questions & Answers
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