Stress Relief Yoga Apk
Apk Infos
| Version | 1.0 |
| Rating | 3.7/5, based on 40 votes |
| Size | 35.5 MB |
| Requires Android | Android 2.3+ (Gingerbread) |
| Author's Notes | Ten minute yoga sequence; perfect for a tired body and a busy mind. |
About Stress Relief Yoga APK
Table Of Contents
Description
Stress Relief YogaMaintaining a yoga practice can be a great way to reduce stress, anxiety and tension, stay in shape and calm the mind. But when it comes to stress relief, not all yoga poses are created equal: Some positions are particularly effective for promoting relaxation, tension relief and restfulness.
This ten minutes yoga practice is perfect for a tired body and a busy mind. Try this sequence to calm the nervous system and do a little energetic hygiene as you relive anxiety and stress from the body. This yoga class that is geared towards all levels and can be done in the morning to clear and prepare your mind for the day to come, in the evening after a stressful day, or anytime you're feeling overwhelmed and need to reset.
Connect to your breath and take some time for YOU. Let go of that which is no longer serving you! Open your mind, your heart and stretch and soothe your body. Enjoy!
How to install Stress Relief Yoga APK on Android phone or tablet?
Download Stress Relief Yoga APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.EDELYSTUDIOS.stressreliefyoga-v1.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0 (1) | 35.5 MB |
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