Breathr: Mindful Moments Apk
Apk Infos
| Version | 3.3.0 |
| Rating | 5.0/5, based on 1 votes |
| Size | 160.9 MB |
| Requires Android | Android 6.0+ (Marshmallow) |
| Author's Notes | Breathr shows you easy and fun ways to practice mindfulness. |
About Breathr: Mindful Moments APK
Table Of Contents
Description
Breathr 3.0 shows you easy and fun ways to practice mindfulness. It was developed by experts at BC Children’s Hospital Kelty Mental Health Resource Centre and Centre for Mindfulness, and has been updated to include new content, functionality and features. Breathr was originally created for young people, but has been expanded for everyone to give it a try!Begin to explore and experience practices of mindfulness and self-compassion, choosing from a variety of practices. Breathr can help you to live in the present moment, while providing interesting facts about the many benefits of mindfulness.
BENEFITS OF MINDFULNESS
Mindfulness is beneficial for your mind, body and relationships.
It can help:
Reduce stress, anxiety and depression
Improve memory and concentration
Lead to better sleep
Improve decision-making skills
Strengthen your connection to and relationships with others
BREATHR 3.0 FEATURES
Whether you have a minute a day or 15, Breathr offers many ways to get your mindfulness practice started.
What you'll find:
2 to 10-minute guided meditations, led by mindfulness experts at BC Children's Hospital
Mindfulness practices that you can do anywhere
A Journal function to add notes on the feelings and thoughts that come up for you
A Create feature lets you choose the duration and soundscape for a custom practice
The ability to filter activities by outcome, topic, or stressor to easily find what you’re looking for
Activities that are more accessible, with captions you can easily turn on or off
Five new meditations/practices, including PEACE, Mindful Movement, and Loving Kindness for your Child
Latest updates
What's new in version 3.3.0
The latest version of our app is packed with behind-the-scenes enhancements. This update focuses on refining the app's performance and addressing pesky bugs, ensuring a more enjoyable experience for our users.How to install Breathr: Mindful Moments APK on Android phone or tablet?
Download Breathr: Mindful Moments APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (ca.phsa.breathrapp-v3.3.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 3.3.0 (15) | 160.9 MB |
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