Squats Workout Apk
Apk Infos
| Version | 1.0 |
| Rating | 1.0/5, based on 1 votes |
| Size | 3 MB |
| Requires Android | Android 4.0+ (Ice Cream Sandwich) |
| Author's Notes | How to Do fantastic exercises for Squats Workout and Lunges |
About Squats Workout APK
Description
Squats and lunges are a fantastic exercises that everyone should incorporate into their workout routine — whether you're trying to build muscle or lose weight. Squats work your quads, your glutes, your hamstrings and your lower back, all in a single movement. Lunges work your quads, glutes, hamstrings, calves and core muscles. They can also help to improve your balance and coordination. You'll often see both of these effective moves recommended as part of a workout, and once you've mastered the basic move you can incorporate weights to make them even more challenging.The best application for crouching (squats) positions with unique design and powerful features.
This application is a true personal trainer. Squats will help you count the number of crouching positions you make, but also calculates the calories lost during each exercise and established a training plan that builds on your daily progress and condition of your body.
In training mode, the application will establish a reasonable training plan based on your age and the state of your body. The training plan will be divided into six levels, each containing several sets of crouching positions. The training plan for the next level will be based on your current performance. For each level, the application will re-evaluate the state of your body and readjust the training plan accordingly.
You can let the application count your crouching positions by using the proximity sensor or by entering them manually.
Let this application help you restore your body by crouching positions. You will not be disappointed.
features:
* Counting via the gravity sensor
* Manual data entry
* Graphs and statistics
* Drive mode
* Free Mode
* Save and restore drive data
* Notifications and training reminder
If you have any comments or suggestions, please send them to us so we can improve this app.
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How to install Squats Workout APK on Android phone or tablet?
Download Squats Workout APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.andromo.dev627090.app675724-v1.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0 (1) | 3 MB |
Questions & Answers
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A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
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A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
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