Rowing Machine Workouts Apk
Latest version 183.0
17 Jun 2024
Apk Infos
| Version | 183.0 |
| Rating | 4.3/5, based on 450 votes |
| Size | 74.4 MB |
| Requires Android | Android 6.0+ (Marshmallow) |
| Author's Notes | Indoor rowing machine workouts. Row for fitness, weight loss and strength! |
About Rowing Machine Workouts APK
Table Of Contents
Description
Transform your health and fitness with guided Rowing workouts. Live with energy by choosing an indoor routine that hits your goal. Great training for all fitness levels.Get the rowing workouts you need to meet your personal targets. Build muscle, lose weight or improve your general health. New to the rowing machine? Begin with our Starter Plan. Looking to lose weight? We have a weight loss plan perfect for you!
Train from just 2 days a week to improve your rowing ability and technique with simple approachable routines. Use the SPM metronome to keep your stroke rate in time. Each plan is built to help your body adapt and improve while minimising risk of injury or burn out.
These rowing machine workouts are perfect as a supplement to a gym or on a home rowing machine including the Concept2.
ROWING FEATURES
Guided Programs
Choose a plan based on your fitness level and goal. Hit your target SPM and the rest guidance, with HIIT based training. Perfect for an indoor rowing machine such as the Concept2.
Activity Tracking
Track your activity to make sure you keep on growing. Use the countdown timer to improve your rowing ability and stamina.
Personal Coach
Audio coach with support to play your own music in the background. Use the metronome counter to match your stroke rate with your target SPM (strokes per minute).
Rowing Workout Logger
Log your workouts and repeat your favorites. Track average heart rate, distance and split time, with metrics to monitor your improvement over time.
Train Safely
Supplement your rowing workouts with our recommended exercises. Warm up and cool down effectively and build full body strength with our guided exercises.
Custom Workouts
Build your very own Rowing Workout routine. Specify your duration, SPM and rest time for your workout and row along to your metronome and audio coach.
Legal Disclaimer
This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program. The app works as an ideal Concept 2 companion app but we are not in any way affiliated with Concept 2.
If you upgrade to a premium subscription, payment will be charged to your Google account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in Play Store after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription.
Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.
Latest updates
What's new in version 183.0
I've made some bug fixes and general optimizations. Please email me at apps@vigour.fitness if you want to chat.How to install Rowing Machine Workouts APK on Android phone or tablet?
Download Rowing Machine Workouts APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.rowingtrainer-v183.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 183.0 (183) | 74.4 MB |
Questions & Answers
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User's Reivew
5 ★I've been using this app for 4 months, and it's fantastic. I don't even bother with the rowing machines computer now, I love the metronome which helps me focus and build a good rythem. Keep up the good work!
1 ★App is completely useless with paying $100 for the subscription. You can't even start or track a workout session unless you've subscribed to premium.
4 ★Frist Day on here. So far it's pretty good. Had a great sweat. It would be great if you could Bluetooth your rower or other machines to the app. That would be the best selling point for me. I'll change my review after a week. Thx
3 ★Pretty decent. I got this for the metronome. The workouts are fine, but a little easy, and there's no way to bypass the first few to get to something harder. And I'd like to be able to set my own workout. But since it's free ... I'll take it 😉
5 ★I love the visual guide to help keep you on the correct pace, as well as the warm up, core and cool down workouts.
1 ★Waste of time. App called rowing machine has one beginners course for rowing and that's it, unless you pay. Other apps have better free content than this.
4 ★It helps me stay under control with my strokes... I'm a beginner. But I really need something that will help me calculate my distance rowed in x amount of time...
5 ★The only rowing app I found that doesn't require any special connection or dongle. Just start and row. Great workout options, worth the money.
5 ★Simple design, easy to use, no thinking about it effective way to use your rower. I look forward to more workouts!
5 ★Easy to use rowing app! This offers a very convenient way to program your own workout. Smooth running rowing counter! Highly recommend!
1 ★Charged me twice in three months after telling me I had to pay more for the same 'premium' version. When contacted, was told that to contact Google with no other information or explanation.
4 ★Good app, would be nice to see the total time of each workout during the exercise.
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