Dreem: Your personal sleep expert Apk
Apk Infos
| Version | 2.15.1 |
| Rating | 4.4/5, based on 425 votes |
| Size | 22.4 MB |
| Requires Android | Android 4.4+ (KitKat) |
| Author's Notes | All you need to understand, manage and transform your sleep, with daily support. |
About Dreem: Your personal sleep expert APK
Table Of Contents
Description
Dreem is an innovative headband and app solution that helps people address their sleep problems. This app is a companion to the Dreem headband (required to use the app).If you don’t have a Dreem headband, you can find out more here: www.dreem.com
Here’s what you can find in your app:
Your night card: Everything you need to understand your sleep sent to your phone every morning, including: how long it took to fall asleep, how many times you woke up, total sleep duration, sleep efficiency etc…
The hypnogram: A minute-by-minute view of your night, that shows you your changing sleep phases, heart rate, sleep position…
Personalized insights: Cards that point out your sleep’s patterns and trends, helping you to better understand your sleep and track your progress over time.
Coaching programs: A library of sleep restructuring programs of varying length and intensity, designed to help you address your sleep problem:
• Sleep Restructuring- our most advanced program for people who often find it hard to fall asleep or wake up several times during the night. Through a series of sleep consolidation exercises, and to-do lists, Sleep Restructuring helps you achieve a good “sleep efficiency” ratio between the time spent in bed and time spent asleep.
• Winning Back Sleep- for those with a significant sleep debt, that’s to say people who don’t sleep enough without any real sleep problem, Winning Back Sleep helps you make the most of your sleep.
• Rituals- helps people who have occasional difficulty sleeping, Rituals helps spot sleep-damaging habits, before helping you put in place a new healthier sleep routine.
• Sleep Basics- for people who would like to better understand their sleep and learn some new sleep habits to put in place for better, more peaceful sleep.
Setting your nights: This app allows you set your audio features: a library of falling asleep relaxation techniques and a Smart Alarm.
Compatibility
Android versions: 4.4 (KitKat) or more recent
Android devices: all devices supporting Bluetooth Low Energy (BLE)
This app is available in English and French.
If you have any questions or feedback: reach out at support@dreem.com
How to install Dreem: Your personal sleep expert APK on Android phone or tablet?
Download Dreem: Your personal sleep expert APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (co.rythm.dreem-v2.15.1-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 2.15.1 (478) | 22.4 MB |
| 2.15.1 (476) | 24.8 MB |
Questions & Answers
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As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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