Stark Fitness: Simply Train Apk
Apk Infos
| Version | 1.5.0 |
| Rating | 4.5/5, based on 333 votes |
| Size | 30 MB |
| Requires Android | Android 2.3+ (Gingerbread) |
| Author's Notes | Get in shape with this powerful training app for gym and home workouts. |
About Stark Fitness: Simply Train APK
Table Of Contents
Description
Whether you have access to some equipment or just your body weight, Stark Fitness helps you get in shape, and to build muscle and strength. Stark Fitness is well suited for both gym and home training.CREATE YOUR OWN WORKOUT PROGRAMS
To build your own programs and workouts is easy with drag and drop. Combine exercises with different equipment in the same workout, however you like. Filter exercises by muscle group and tool. With Stark Fitness you can choose from more than 700 exercises across the categories Bodyweight, Barbell, Dumbbell, TRX/Suspension, Kettlebell, Gym Ball, Rip, Vipr, Bosu Ball, Resistance Band, Medicine Ball, Bulgarian Bag and Gym Machines. All exercises have a video where a professional trainer shows you how to perform the exercise with the correct form. In addition to strength exercises, there are also instructions for stretch and warm-up routines as well as Foam Roller exercises for recovery.
PREBUILT WORKOUTS
Get started by choosing a workout from one of the ready-made training programs. From more classic gym workouts for building muscle, to high-intensity tabata workouts focused on training your butt and abs. No matter what training goals you have set, Stark Fitness strives to help you reach them.
QUICKSTART
A quick and easy tool to create variation in your training. Choose if you want to use some equipment or only your body weight, then time and intensity, and a new workout is created!
WORKOUT TIMER
Start a workout, follow the instructional videos and try to keep up with the pace.
For each session, you can configure the timer according to your own goals. Choose between Standard, Tabata, HIIT (high-intensity interval training) or circle training settings.
Standard: Select time or number of repetitions, length of rest, and number of sets.
Tabata: The time is locked to 20 seconds active and 10 seconds rest; select the number of rounds.
HIIT: Select active time, rest time, and number of rounds.
Circle: Select time or number of reps, rest intervals, and number of rounds.
Creating an account is optional, but is required if you want to sync your programs and workouts across multiple devices.
Latest updates
What's new in version 1.5.0
Sharing is caring ♥Let other users try your workouts by making your programs public to the community, or share only with a friend.
Try over 90k shared programs, rate and follow the ones you like.
How to install Stark Fitness: Simply Train APK on Android phone or tablet?
Download Stark Fitness: Simply Train APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (se.starkapps.starkfitness-v1.5.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.5.0 (1) | 30 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
Q: Why ApkClean.net can guarantee APK 100% safe?
A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
Q: What are Android App permissions?
A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
Don't hesitate to contact us if you have any questions or concerns.
(*) is required
