30Days Keto Diet Meal Plan Apk
Latest version 1.2.9
04 Mar 2024
Apk Infos
| Version | 1.2.9 |
| Rating | 4.2/5, based on 108 votes |
| Size | 14.3 MB |
| Requires Android | Android 4.4+ (KitKat) |
| Author's Notes | 30day in-depth ketogenic meal plan |
About 30Days Keto Diet Meal Plan APK
Table Of Contents
Description
Keto Diet meal plan is your go-to keto diet app for low carb recipes & keto meals. Discover hundreds of delicious keto recipes, calorie & macro tracker, keto diet articles, shopping lists and more low carb diet goodness with the Keto Diet meal plan app!WHAT IS THE KETO DIET?
The keto diet (also known as a ketogenic diet, low carb diet and LCHF diet) is a low carbohydrate, high-fat diet. Maintaining a low carb diet is great for weight loss. Moreover, according to an increasing number of studies, a low carb diet helps reduce risk factors for diabetes, heart diseases, stroke, Alzheimer’s, epilepsy, and more!
Whether you are on a Keto or Ketogenic, Paleo, Atkins, Whole30, or other low carb (LCHF) diet, Carb Manager can help you stay motivated and aware of your health.
A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. It’s referred to as many different names – ketogenic diet, low carb diet, low carb high fat (LCHF), etc.
The Keto diet is a low carb diet, high-fat diet also known as a ketogenic diet , low carb high fat (LCHF), etc.In this diet our body produces ketones in the liver to be used as energy which makes it great for weight loss.besides, according to lot of studies, it helps control blood sugar, increase mental focus, improve triglyceride levels and cholesterol levels and reduce risk factors for diabetes, heart diseases, stroke, Alzheimer’s, epilepsy, and more
The keto diet (low-carb diet) is becoming very known and getting accepted and it is only the beginning. Excess sugar and carbs relationship detrimental effects are no longer a secret
Keto Diet meal plan app provides information needed to get the best Ketogenic Diet low carb program on the go. You will never miss out your favorite keto food recipes and it is always be update timely. Learn what to expect when you are getting into the ketogenic diet program and it side effect towards your body. You will also learn the benefits of the diet program for your health and to start your first keto meal diet, you can follow the one week keto meal plan which is provide just for your. Make your own keto diet meal with over 100+ of various different taste and delicious recipe to choose from.
Benefits of a Ketogenic Diet.
There are numerous benefits that come with being on keto: from weight loss and increased energy levels to therapeutic medical applications. Most anyone can safely benefit from eating a low-carb, high-fat diet. Below, you’ll find a short list of the benefits you can receive from a ketogenic diet.
The ketogenic recipes that have been prepared in this app are pure coming from ketogenic diet ingredients. These recipes are not only easy to cook but taste as well. You'll be guided to find the ingredients and keep them on hand. If you plan ahead and pre-decide your meals, following the keto diet won’t be difficult. You have to be able to resist temptation. Be patient and you will definitely notice positive results in no time. Also, this diet helps you in losing fat from the abdominal region. Inside we collected only best of the best Ketogenic recipes for: Breakfast Main dishes, Lunch Side dishes, Desserts, Snacks, and appetizers.
This keto diet will help you to achieve weight loss and improve the health, this is perfect for beginner since this provides the knowledge of keto diet cooking basics.
How to use this plan:
1. Each day will be between 1,500-1,700 calories (designed for weight
loss).
2. This meal plan is designed for 1 person. If you would like to use them
for multiple people, simply multiply the ingredient quantities by the
total number of people.
3. Be flexible! Feel free to replace any of the recipes or ingredients with
your personal choices and adjust the ingredient amounts to fit your
macros and situation.
4. If you follow a very strict keto diet, make sure to personalize this meal
plan (including the snack list suggestion at the end) to make it work
for you.
Latest updates
What's new in version 1.2.9
Bug FixesHow to install 30Days Keto Diet Meal Plan APK on Android phone or tablet?
Download 30Days Keto Diet Meal Plan APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.fatbelly.a30daysketodietmealplan-v1.2.9-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.2.9 (29) | 14.3 MB |
| 1.2.6 (26) | 14 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
Q: Why ApkClean.net can guarantee APK 100% safe?
A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
Q: What are Android App permissions?
A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
Don't hesitate to contact us if you have any questions or concerns.
(*) is required
User's Reivew
5 ★Great app! Simple to follow and the food is lovely. I have tried keto once before but only managed a few days as did not have anything prepared. This time my fridge is full thanks to this app. Highly recommend.
5 ★This keto app for a beginner. If you are a newbie so this guide perfect for you, take it and enjoy yourself. A lot's of valuable information included.
5 ★I am extremely stingy with Ketogenic Diet Meal Plan, but this APP is well-deserving of the praise. This app was excruciatingly helpful.
5 ★30days keto diet is a very informative app. plus it is legit keto diet. So awesome.
5 ★Very nice and use full app
5 ★If you're new to Keto look no further, this is such a great guide, 4 weeks meal plan, but you can always restart with the alternative meals. Everything is well described, from the shopping list to the meal prep. The app itself is made with care and is of great quality. I could go on and on, this is simply a great Keto recipe app. Also you don't even need to be new to Keto to enjoy it.
5 ★I love it it helps if ur a beginner
5 ★I just started the keto diet and meal prep ideas are pretty hard to come by online. This was a really awesome purchase. There are so many fun recipes and ideas that actually make it worth checking out. Moreover, it provides a healthy balance of protein and fat rather than just counting carbs.
5 ★This app has been a godsend!! Did not know where to start or what keto entails but now I understand the mechanics, exactly what to eat and what is happening to my body as I enter ketosis. Do yourself a favor and download this if you’re looking to start your journey through keto!
5 ★I am loving this app! Seriously exactly what I needed to get my butt on track again. I did keto about a year and a half ago, and kept the weight off, then pandemic / covid hit and it was all carbs, sugar and alcohol. Whoopsie! The pounds came back and I just couldn't find the motivation to get back on track... ENTER THIS APP! It took the guess work out of it with easy shopping lists, meal plans, instructions on how to meal prep (if you want to go that route, which is very helpful!)
5 ★I love this keto diet meal plan app .This app help a lot in my weight loss.All the recipes in this app are very simple, delicious and easy to made.if some one is insteresting in weight loss then this app is very help full for them.I highly recommend this app.
5 ★Great keto diet app 👍
Similar Apps
More from this developer
Top Apps
